Monday, February 13, 2012
2/13/12- Food Journal
For breakfast I had a bowl of Special K Blueberry cereal and scrambled eggs (2 whites, 1 egg) with caramelized onions and parmesan cheese. It held me a good long time!
For lunch I had my tuna fish lettuce wraps (2 tbsp Miracle Whip Light & scallions) with raw veggies and 1/2 tbsp of dip. A golden delicious apple with apple dip, fruit salad (grapes, watermelon, cantaloupe and pineapple) and a Trader Joe's apple cereal bar. Iced tea to drink, of course. I told you, lunch is pretty standard. :-)
Dinner was leftover beef roast tacos with enchilada sauce and a serving of sharp cheese with a side of brussels sprout and onions. Iced tea in the background.
I'd show you my snack but that's coming tomorrow so I can't show you! Tune in tomorrow for a decadent little treat that fits into well planned calories.
Calories for today: 1940
====================
Like this post? Don't miss another one...subscribe via email or RSS feed. (Because you're cool like that!)
Subscribe to:
Post Comments (Atom)
I really do love these posts! Your eats always look soooo goood!
ReplyDeleteThanks girl! I only had the point and shoot in the kitchen today so they're not exactly artsy lookin'. HA!
ReplyDeleteLooks delicious! It's so interesting seeing what real people eat during their weight loss. And I love the fact that you eat real meals, and not e.g. Protein bars. I also like your photograps, thank you! :)
ReplyDeleteElli
Oh, I wondered how the Brussels sprouts experiment turned out. Guess you liked them, since they are still on the menu. I agree with the others, your meals look so appetizing!
ReplyDelete