Wednesday, February 8, 2012
2/8/12 - What I Ate Today
Breakfast: A "Mrs Muffin" Thomas Triple Health English Muffin, 1 egg, 1 slice of Trader Joe's Bacon and 1/2 a slice of Trader Joe's Lacy Cheese. 3.4 oz banana with 1 tbsp of Nutella.
Lunch: 1/2 cup of organic basmati brown rice with stir fry veggies, 4 oz of shrimp, 2 tbsp Trader Ming's General Tsao's sauce. Raw veggies with 1/2 tbsp dip, 1 honeycrisp apple with apple dip (not pictured), Trader Joe's This Apple Walks into a Bar and fruit salad.
Dinner: Leftover low sodium homemade chili with 1 tbsp parmesan cheese and a serving of low sodium crackers and brussels sprouts.
Night Snack: Trader Joe's Lite Kettle Corn
Calories for the day: 2013
So there ya go! :-)
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Labels: What I Ate