Monday, February 13, 2012
2/13/12- Food Journal
For breakfast I had a bowl of Special K Blueberry cereal and scrambled eggs (2 whites, 1 egg) with caramelized onions and parmesan cheese. It held me a good long time!
For lunch I had my tuna fish lettuce wraps (2 tbsp Miracle Whip Light & scallions) with raw veggies and 1/2 tbsp of dip. A golden delicious apple with apple dip, fruit salad (grapes, watermelon, cantaloupe and pineapple) and a Trader Joe's apple cereal bar. Iced tea to drink, of course. I told you, lunch is pretty standard. :-)
Dinner was leftover beef roast tacos with enchilada sauce and a serving of sharp cheese with a side of brussels sprout and onions. Iced tea in the background.
I'd show you my snack but that's coming tomorrow so I can't show you! Tune in tomorrow for a decadent little treat that fits into well planned calories.
Calories for today: 1940
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Labels: What I Ate