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Not for You Weekend Recap

Sup y'all, we're back to Monday.  Again.  I hope your weekend was a good one.  Everyone still soaking wet or did you avoid biblical rain this week?   Last week was not the greatest for me mentally.  I started to have serious pre-buyers remorse.  We're moving from one HOA nightmare to another in the form of either someone skilled in giving the runaround or are just plain a moron.  We have to ask every question twice because the first time we get a response to every question except the one we asked.  The fees just for the privilege to live here are jaw dropping.  Like $7000.  My cousin says it's for access to the lodge, clubhouse, all amenities, lakes, etc and I said "don't we get that with the monthly HOA fee we pay on top of that?" "Yes " Me:   source Them: source Me:  source Them;    source It also hit me hard that traveling is over for us.  Something that you all know has been an integral part of our ...
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Workouts in One Place



I was looking for a workout I put together on here and I thought, "why not go back through some of my workouts from the past so they could be in one spot?"  I know it'd be easier for me and thought some of you would appreciate a single post to many options.   We actually use quite a few of these on the go and you can too!

As always, I must remind you  I am not a health professional and these routines should not be construed as medical advice.  Please speak with a medical professional before making any changes to your current routine.


Paddling Workout  (Upper Body)

Better Boo-tay Workout (Lower Body-with or without weights)

Don't Wake the Neighbors  (Lower Body)

My Lower Body PT

The Mr's Upper Body PT

During the Commercials workout

Body Weight Vacation Workout (Upper Body)

Body Weight Vacation Workout (Lower Body)

Ab Workout

Until You Fail Hybrid Workout (Upper Body)

Until You Fail Hybrid Workout (Lower Body)

Total Body Stretch Sesh  (Obviously, total body)

Total Package Workout (Total body resistance bands/cardio)

I will try to remember to add workouts to this page as I add any new ones in the future so bookmark this page if ya like!


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Comments

  1. DawnApril 30, 2018 at 7:04 AM

    Thank you for this!
    I am starting to exercise again in May so I will def check these out!
    Have a great week!

    ReplyDelete
  2. dalbador1April 30, 2018 at 8:29 AM

    Great list and such a good idea to have them all in one place. There's a great variety here so you'd never get bored. Thanks for doing this!!

    ReplyDelete

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