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What I'm Reading This Week #13

Friday is finally here!  Can I get a woot woot?!  (Cheers to those who actually did it.)  The week felt long to start but then before we knew it...blam!  Friday.  We had the countertop dude out to measure and template Tuesday.  The lady who made the appointment said it would be 2-3 weeks after so I'm hoping for sooner than later so I can FINALLY reveal the bathroom to you guys!  Kind of stinks though because we were told they would take the sink/faucet with them and that was a big fat no.  We were looking forward to getting that big azz box out of the house.  Soon enough I guess.   You may have noticed a little zhuzh to the site (probably more for those on laptops) but I figured it was time and I think they retired my previous theme anyway.  So it's a little minimalistic but there wasn't a ton to choose from on the free side so I took what I could get.  Enjoy. 😄 I sat down and did a spreadsheet of my seeds, when they were...
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What I'm Reading This Week #11

Happy Friday and Happy St. Paddy's Day!  Erin Go Braghless and all that stuff.  Are you wearing green?  Do people still pinch offenders or has the PC world officially shut that down?

Let's jump right into me lucky charms of...



Warm-Ups, Cool-Downs, What Works, What Doesn’t  (Interesting research)

5 Tips for a Perfect Push-up  (You may have been doing them wrong all along)

9 Things That Make It Harder to Lose Weight in Your 20's, 30's and 40's  (Any of these apply?)

10 Resistance Band Exercises to Build Total-Body Strength  (Using these for strength training on the road)

11 "Healthy" Foods Nutritionists Never Eat  (A few surprises)

 12 Foods That Help You Fall (and Stay) Asleep!  (Apparently potassium is the key)

22 New Lunges to Supercharge Leg Day  (If my leg days get any more supercharged, I'm going to be crippled!)

13 Best Daily Habits For Losing Weight  (Now ya know)

Internet destroys fitness model for shaming woman’s ‘lovehandles’  (It's disgusting witches like this that make heavy people wanting to get healthy afraid to go to the gym.  Girls like them scream "lose weight" out of one side of their mouthes then when you try to they shame you for invading "their" space.  Screw her.)

7 Foods That Will Help You Feel More Calm, Less Stressed   (Who couldn't use another stress buster in their arsenal?)

Woman Faces Every Runner's Worst Fear and Fights Off Her Attacker   ("Not today mofo!"  Wow, thank God she took that class!)

The Mr worked a double yesterday so he has today off.  I don't know if we have any plans or not but unfortunately it looks like we're in for a slush fest so we can't walk in the park or anything like that.  Pffft.

What are you guys into this weekend?

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