Non Scale Victories This Week
During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses. I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses. My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights. Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through. On the third set my shoulders were shot but I was still able to push overhead even if slower. I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you. See the Disclaimer page for more info....
Surprise visits from friends. When I was a kid and my friends and I wanted to get together we'd just swing by each others' houses. If they weren't home you were bummed but if they were then you'd all figure out what to do together and it was a nice surprise.
ReplyDeleteNow it's too easy to text each other first and the only surprise element is whether or not they answer your text. Womp womp.
On subject of phones:
ReplyDeleteMy grandparents had a party line on their farm, so before making a call, had to listen and see if anyone else was already using the line.
My great aunt still had a crank phone (on wall, like in a movie) when I was very little. I had to stand on a box or be held up to use it.
Also - maps! When I finally persuaded my husband to let them go, SO MANY went in recycling. I still find one every once in a while stuck in a drawer or cupboard.
Prank calling and stalking crushes' houses/neighborhoods to "catch a glimpse" were the two major things I remember doing.
ReplyDeleteI agree with the Mr. on how getting together with friends was so different when we were young because their was a spontaneity to it. Now it seems people get their feathers ruffled if you call to go grab lunch without pre-planning the hell out of everything. I miss the days of not having to go by a schedule constantly and not feeling like a spontaneous get-together is somehow disrupting my day. I admire the older generation in that regard because they still seem to "get it" where they can call each other and gab or meet up for a meal without time restrictions.
Prank calls definitely. Also many nights spent calling in to the radio station to request songs and then recording them on tape.
ReplyDeletePut coins into a pay phone
ReplyDeleteCoins!
DeleteRun around unsupervised until the streetlights came on.
ReplyDeleteTo be able to wander around the woods or go swimming by myself. I also used to be able to hop on my bike and go for a ride around the community to see if I could find any other kids to play with. As long as I was home for supper, my parents didn't worry about who I was with or what I was getting up to.
ReplyDelete