What I'm Reading This Week #18
Happy Friday everyone and welcome to May. We had a long week of getting the garage together so the Mr could finally park in it six weeks later. We still have some work to do in there as far as purging and such but we needed to get the space useable again since it's been a holding tank for our old countertop/sink, old grill waiting to be picked up by a friend, insulation, built planters and patio table and extra fencing from critter cages. We haven't had the mental drive to figure out how we get the shelves in order. I think I'm going to have to look up some garage organizing articles or something because it's really overwhelming to look at it all. If we can get a plan together to tackle it then maybe we'll have our weekend plans for next weekend as long as it's not hot yet because we don't want to be in a sweatbox. Now let's peek into: Dietitians Agree, Eating More Might Be the Secret to Your Strongest Year Ever (Volume eating FTW. It's been ...
Zumba, Tae Bo, and I have a couple odd old VHS tapes in my cupboard from "back in the day" but I can't remember which ones off-hand.
ReplyDeleteI remember using the Jane Fonda "tape" a lot back in the early 80's. I also like Richard Simmon's Dancing to the Oldies.
ReplyDeleteRichard Simmon's Dancing ot the Oldies, his walking tapes to put in my walkman, and going even further back, watching his TV show after school with my mom and sister and doing the workouts. I even had his record album which had a booklet of workout moves!!! (I bet the album is still at my mom's house!)
ReplyDeleteI totally did Step. It took me forever to learn to grapevine left off the stupid step.
ReplyDeleteWay, way back in the day Richard Simmons had a morning TV show geared towards women. He always did some stretching activities toward the end of the show.
ReplyDeleteMy personal favorite is Denise Austin. During the mid to late 90's she had 2 workout shows on Lifetime. Depending on my schedule I'd either get up and do them both or record them. I even took a full video cassette of the shows with me on vacation just so I could keep up my workouts. She helped me lose 50 lbs and got me moving again. Many workouts I do today remind me of hers.
I think the key to a good workout, whether it is a fad or not, is that the moves involved are classic.
Hula Hoop is a great workout for me and cheap too!
ReplyDeleteMine was the Susan Powter videos. I still will use one of them every once in a while because she always showed modifications with the stepper. She's off her rocker now, but back then, she was very common sense and her workouts were intense. I still have the Thighmaster, too! *snort*
ReplyDeleteI got such a kick out of Joanie Greggains (and I'll bet there's a tape around here somewhere!)
ReplyDeleteCan't talk about fads without adding in Buns of Steel!! LOL
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