Memorial Day Weekend Recap
Hello all and Happy Memorial Day! I hope many of you are enjoying an extra day off today. We are blessed to have a super unseasonably cool weekend upon us to actually enjoy. (Well, for someone like me!) When you have to wear a jacket on walks, I say it's a victory given how many Memorial Days we've spent drenched in flop sweat. So I am going to enjoy the cool spell while I can. We had a ton of rainy, cold days which were good for my soul but my newly planted veggies and flowers weren't necessarily happy about it. Whoops! The first hint of sun they got was Friday so I'm sure they were happy to know they could actually get some sun instead of thinking they lived in London. I have mentioned our a-hole squirrels/chipmunks around here and I saw one sniffin' around the zinnias in the side bed so what did I have to do? Obviously I can't have them there forever but until they're not as wee, I think they should be helpful. I had a delig...
Zumba, Tae Bo, and I have a couple odd old VHS tapes in my cupboard from "back in the day" but I can't remember which ones off-hand.
ReplyDeleteI remember using the Jane Fonda "tape" a lot back in the early 80's. I also like Richard Simmon's Dancing to the Oldies.
ReplyDeleteRichard Simmon's Dancing ot the Oldies, his walking tapes to put in my walkman, and going even further back, watching his TV show after school with my mom and sister and doing the workouts. I even had his record album which had a booklet of workout moves!!! (I bet the album is still at my mom's house!)
ReplyDeleteI totally did Step. It took me forever to learn to grapevine left off the stupid step.
ReplyDeleteWay, way back in the day Richard Simmons had a morning TV show geared towards women. He always did some stretching activities toward the end of the show.
ReplyDeleteMy personal favorite is Denise Austin. During the mid to late 90's she had 2 workout shows on Lifetime. Depending on my schedule I'd either get up and do them both or record them. I even took a full video cassette of the shows with me on vacation just so I could keep up my workouts. She helped me lose 50 lbs and got me moving again. Many workouts I do today remind me of hers.
I think the key to a good workout, whether it is a fad or not, is that the moves involved are classic.
Hula Hoop is a great workout for me and cheap too!
ReplyDeleteMine was the Susan Powter videos. I still will use one of them every once in a while because she always showed modifications with the stepper. She's off her rocker now, but back then, she was very common sense and her workouts were intense. I still have the Thighmaster, too! *snort*
ReplyDeleteI got such a kick out of Joanie Greggains (and I'll bet there's a tape around here somewhere!)
ReplyDeleteCan't talk about fads without adding in Buns of Steel!! LOL
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