Skip to main content

Featured

Hide and Seek Weekend Recap

It's Monday again!   source I'll probably be lapsing into cartoon speak because ever since we saw that major companies are purging the cartoons of our youth we've been buying up what we don't already have.  A Scooby Doo , two Looney Tunes and another Sesame Street from our era since the Public Television that's been teaching children for decades has been defunded.  If you listen to nothing else I say, buy physical copies of your favorites and do it quick.  Prices on DVD's are going to skyrocket once these are pulled for good this year and right now you can get many between $12-60 depending on how many episodes are on each bundle or if you get the entire series.  Physical copies means they can't revoke digital rights copies you buy for cheaper when disputes pop up and someone gets their undies in a twist and takes their toys and goes home taking all of the copies you paid for with it. *stepping off of soapbox* Another low key weekend for the most part....

Non Scale Victories This Week

During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses.  I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses.  My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights.  Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through.  On the third set my shoulders were shot but I was still able to push overhead even if slower.  I pushed to fatigue but didn't have that dangerous muscle drop I had before.

The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase.


What were your non scale victories so far this week?


====================
Get posts sent straight to your inbox on Follow It. Some posts may contain affiliate links that help keep this blog running at no cost to you.  See the Disclaimer page for more info. All posts copyright Success Along the Weigh. All rights reserved.

Comments

  1. I'm getting that same drop on my left arm so you're encouraging me on that. That will hopefully be a victory for me next week.

    ReplyDelete
  2. Keep cutting those zinnias and they'll keeping growing new flowers! That's why I LOVE zinnias.
    Happy (soon to be) 4 of July!

    ReplyDelete
  3. Congrats on those accomplishments!! That is awesome!! It's been a hairy week over here, so haven't had time to think about anything other than work stuff. My PT is going well and my tomato plant and outdoor flowers are doing very well, so I'll count those.

    ReplyDelete

Post a Comment

Thanks for taking the time to comment! I appreciate your time! (Heads up though...disrespectful or spam comments will be deleted.)

Popular Posts