Non Scale Victories This Week
During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses. I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses. My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights. Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through. On the third set my shoulders were shot but I was still able to push overhead even if slower. I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you. See the Disclaimer page for more info....
It's a Wonderful Life - which is kind of a shame because it would otherwise be a good movie, but I feel Jimmy ruins it with his schtick.
ReplyDeleteAny holiday movie that has been made after the original. The Santa Clause 2, for example.
ReplyDeleteI agree about Jimmy Stewart. I don't care for him in most movies and in particular that one. I still thought his character was a jerk at the end of that movie. LOL As for newer movies, I don't like Bad Santa. I can't get into that kind of humor to that point for Christmas.
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