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Ch-Ch-Ch-Changes

source Lord, I hope so. I've made a few changes starting last week.  Nothing huge but they're huge to me because it's different than what I've been doing for, well, ever.  I grew up on artificial sweeteners.  The pink stuff to be exact.  Mom always had it around and honestly I didn't really start using it too much until we started on our first go round of weight loss back in 1998.  I grew up on a crap ton of sugar.  I was addicted to my aunt's sweet tea which, if I remember correctly, was this pitcher: source a scoop of Nestea instant tea and a cup of sugar.  When my dad was still around, I remember excitedly making a cup of coffee for him- two creams , two sugars.  So my tastebuds were being trained from a young age.  I know we had the sweet tea in the house too and my mama was a sweet tea addict until she left this Earth, but I think at some point she switched over to the pink stuff.  I think I stuck to sugar when I lived at home but o...
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Moment of Truth- Weigh In

Well I kept my calories so they evened out to about 2250 instead of 2300 this week and I'm down 2 lbs.

I'll keep it up another week and see how I do.  The Mr is not faring well with the calorie uppage so he's going back to his previous range.

If you didn't see last night's Friday Food Journal, click here to see my eats for the week!

Hope everyone has a great weekend!  We're off to go antiquing.  (Thank God I have a Mr who doesn't mind getting dragged to those kinds of places!)

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  1. another layerMarch 17, 2012 at 9:34 AM

    Antiquing sounds like a good way to spend the day.

    I'm glad you saw a loss this week. I hope the continuation of your new plan works out well for you.

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  2. MellyMarch 17, 2012 at 9:52 AM

    Great job!! Calorie cycling/adjusting is kicking in! WOOT!
    Enjoy the day! If you see any salt boxes or coffee grinders (or old pyrex, the bowl sets that came in colors), feel free to think of me ;) hehehe...

    ReplyDelete
  3. CheriMarch 17, 2012 at 10:29 AM

    Happy St. Patty's Day and have fun antiquing! My hubby is sick, so I'll be trying to make myself work around the house in spite of BEAUTIFUL weather outside. At least I got in a 3 hour hike yesterday.

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  4. mamadwarfMarch 17, 2012 at 11:11 AM

    Congrats on being brave enuf to try new things! Enjoy your day!

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  5. CzesiaMarch 17, 2012 at 11:22 AM

    Congratulations on the -2!!!!

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  6. Cammy@TippyToeDietMarch 17, 2012 at 11:32 AM

    Excellent! One thing that may also be helping is the small fluctuation in calories each day. I seem to do better doing that than hitting my same target day in and day out.

    ReplyDelete
  7. hollypMarch 18, 2012 at 9:02 AM

    Congrats on the loss!!!

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  8. AnonymousMarch 18, 2012 at 2:47 PM

    WOO HOO! Congrats on the loss!! :)

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  9. MarenMarch 18, 2012 at 3:43 PM

    Fantastic! I'm very happy you had a loss! :D

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  10. Kiersten @ Oh My VeggiesMarch 18, 2012 at 5:45 PM

    Yay, I'm glad you managed to lose this week! And I hope you have a good time antiquing. :D

    ReplyDelete

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