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What I'm Reading This Week #16

Good Friday to you!  Literally.  I can't believe Easter is here.  Anyone else having epic wind and rain storms over the past month?  I mean good friggin' luck trying to enjoy any time out there and we're not afraid of weather.  As I type, there are 40mph gusts.  I went out to paint the critter cages on the planters and feel like I have hypothermia at 47 degrees when yesterday's weather forecast said it would be 74 today.  Da fuq?  Guess who finally took the bedroom Christmas tree down Wednesday?  It was neutrally decorated so it was fine but it came on every night and gave a cozy glow.  I knew one day I would look at it and know it needed to go to sleep until November 1st.  That's the other thing, I will be decorating for everything extra early from now on.  August 1st- Fall decor as I will thoroughly be over summer by then and given that's the day Mom passed, I'll need something to lift my spirits.  November 1st it'll be ...

Weigh In



Down three pounds.

I'll take it.

Changes I made this week were cutting calories by an average of 100.

One probiotic instead of two.

Hit water goal everyday except one (and not off by much)

1 tsp of chia "jello" with my biggest meal of the day.  (1 tsp of chia seeds in a little paper cup, add 1 tbsp water until it's a nasty gelled clump then either mix it in with cottage cheese or plop that nasty glob in the pie hole and chase it with a glass of water.)

Have a great weekend all!

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Comments

  1. Congrats on the loss. And wow to your ability to really down some icky crap in the name of healthy weight loss. Chia-goop. Have a rockin' weekend!

    ReplyDelete

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