Thursday, June 4, 2015
Beat up
Good God man, I am off my game this week! I thought I did a post for today but last
night about 12:30am I realized I hadn't.
Oops!
I am feeling like a mac truck hit me this morning. We did Tae Bo last night, yes that Tae
Bo. We went old school, yo. We both were completely floored by how much
effort it took, how much it kicked our butts and how completely beat we felt
the rest of the night
Luckily I got some yummy sustenance prepared for us
afterward in the form of whole wheat spaghetti/zucchini hybrid with a slice of
lowfat bread with roasted garlic.
I added a 1/4 cup of fat free ricotta to the sauce for a
little more protein to help our muscles recover but it didn't do much according
to how I feel this morning. I guess
we're going to have to go a little easier tonight. Maybe yoga or something so we can let our
bodies heal a little bit. It's been a
harder exercise week on the joints for some reason.
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Yeah I am a lot more beat up than I even realized. Yoga sounds like a good option today. It is hard to get motivated to clean up the house and it's probably because the house is so cluttered. One of those vicious circle type of problems.
ReplyDeleteIf your garage sale falls through, I wonder if there's a place you could donate your hair products? We have a food bank in town that also takes random hygiene products for distribution when people are displaced from their homes.
ReplyDeleteI have to get to decluttering here too. It's crazy how much junk I have, and this summer I've got to pare it down. I keep saying I'm going to start in the kitchen tomorrow, and then not doing it. It's just so overwhelming, but I have limited time so I need to get to it.