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Labor Day Weekend Recap

How do?  It's the start of a new month again. I have to say, decorating for Fall early this year was absolutely the right thing to do.  I want to say I put stuff up August 12th-ish and not only did it put me in a better mood but I usually decorate early September and then it feels like a deadline.  Having all of this up was calming in the blazing heat and humidity and gave me something to look forward to. The Mr and I had our birthday celebration Saturday.  I had him pick up my favorite cupcakes and it's the first year we didn't have an actual cake which felt weird and kind of sad.  I grew up on grocery store cakes with overly sweet frosting and roses or balloons on the edges.  Sadly since everything is off-site and shipped into stores now, they are as dry as the desert no matter where we try to get them.  Even Mom and Pop bakeries have the same problem.  I really don't want to bake my own cake so cupcakes it is and they looked like they hit it ou...
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Push It Real Good

While this may conjure up images of Salt n' Pepa back in the day jammin' out showing us that ladies can rap too (or a Turbo Fire session for the rest of you Turbo peeps), it reminds me of a good workout that leaves me a quiverin' heap.  Last night we did the Lower Body Total Trainer/Free Weight Hybrid workout.  For those that need a refresher...


If you missed this the first time and want a description of the exercises, click here.

It's been a few weeks since we've done it and I thought I missed it.  Maybe not.  Well no, that's not true, I did miss that feeling of having pushed myself to the limits when I'm done.  I think by the time we get to the lateral lunges, we're both shaking and feeling like anything else we complete is done so out of pushing through that and digging deep.  That's a great feeling!  There is nothing like knowing you did above and beyond and really, in this weight loss game, you can't get mo' bettah than that!

What workout makes you push beyond your usual exertion?

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  1. The Mr.July 25, 2013 at 7:04 AM

    That is a tough workout but I definitely felt good after doing it. Especially since I have to admit that before hand, I was really not feeling like working out. Glad I just pushed through it.

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  2. ManasaJuly 25, 2013 at 9:02 AM

    The "insanity" workout what can I say is insane...arghhh...it really pushes me...

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  3. UnknownJuly 25, 2013 at 9:30 AM

    Pole Dancing...but in SUCH A FUN WAY! I haven't done it in a while and really miss it

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  4. another layerJuly 25, 2013 at 9:58 AM

    Any workout can if I put it all into it, but most of the time I choose a walk.

    I did go to a Zumba class last night and I feel a little like I got hit by a truck this morning. When I'm able to get to the pool for laps I usually end up pretty whupped and noodle armed. Those are probably my two favorites that leave me knowing I've worked, but unfortunately due to scheduling neither is generally an option for me.

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