What I'm Reading This Week #35
Howdy do and happy last Friday of August! I hope you had a good week and if your weather was like ours, it was FINALLY under 93 degrees. Don't get me wrong, I know sweater weather isn't here but it was nice to not have the AC working overtime (set to 76) starting at 11am every day! It was nice to not walk out to water the garden and walk into a wall of humidity so I will take what I can get. Speaking of which: With this 3" San Marzano , I shall be able to make enough sauce to cover 7.3 spaghetti noodles. 😒 Now let's get to: How to Stock Your Pantry for Quick & Easy Meals in Minutes (Ooh, I need to crockpot some black beans for some sweet potato black bean burritos.) What Happens to Your Body When You Start Lifting Weights After 50 (Stay strong, sharp, and independent—no matter when you start.) Ditching This Common Food Type Could Double Weight Loss, According To Scientists (It makes sense and I've started to cut back on them for ...
That is a tough workout but I definitely felt good after doing it. Especially since I have to admit that before hand, I was really not feeling like working out. Glad I just pushed through it.
ReplyDeleteThe "insanity" workout what can I say is insane...arghhh...it really pushes me...
ReplyDeletePole Dancing...but in SUCH A FUN WAY! I haven't done it in a while and really miss it
ReplyDeleteAny workout can if I put it all into it, but most of the time I choose a walk.
ReplyDeleteI did go to a Zumba class last night and I feel a little like I got hit by a truck this morning. When I'm able to get to the pool for laps I usually end up pretty whupped and noodle armed. Those are probably my two favorites that leave me knowing I've worked, but unfortunately due to scheduling neither is generally an option for me.