Skip to main content

Featured

Our Strength Workouts for the Coming Month

source Note:  I am sharing what our routine will be, this isn't suggesting you do it.  Consult your doctor before starting any new exercise program. First off, a very happy birthday to my bestie!  Wishing you an evening sans bra in front of the tube, enjoying your gifts and knowing you're loved! 🎂🎁 *** We have officially been doing strength training again for two full months.  I've got to admit, I'm proud of us.  It's hard going from none, being upset with how far your strength capacity has plummeted and discouraged to making sure you stick with it every week.  June was 2x week until the final week trying to build a base and then the final week and through July we went to 3x week.  This past week, I tried to up it for most exercises to 15 lbs.  I don't feel as strong as I did when we were doing it regularly but I'm getting there.  I know it's more important now than ever so we can maintain not just base strength but hopefully improve our b...
Post a Comment
CLICK HERE to continue reading

Taco Tuesday!

 
(Source)

Sorry, that's just what I associate Tuesday with now.  We got a great price on the patio remodel!  That's what I'd like to say.  Instead, I'm here to report we heard nothing.  When the guy was here Friday, he did say something about our email and if he had the right one.  No one verified it before he left so I sent the office manager a follow-up email at 2:30pm telling her that and that I was just checking in since he said we'd have the estimate yesterday and didn't hear anything yet.  I'm getting a cringy flashback to last year when we were trying to find a contractor for our fence and no one was calling/emailing us back.  I even purposely wanted to start calling now because of how much trouble we had in May.  Oh, as I check my email, I see she said we'll get the bid in the morning. 

Mmm hmmm.  Believe it when I see it.

I got some work done, OD'd on a Paranormal Lockdown marathon in the background and started hitting a wall so I  knew if I didn't get up, I was going to end up face down in the couch cushions.  We went for a walk around the hood for three laps.  Since I did a pretty extensive lower body workout the day before with deadlift hell, my legs didn't appreciate almost 3 miles of asphalt even after a good 20-minute stretch session and such upon our return.

We ate dinner...


Glazed ahi tuna, sweet potato gnocchi, and mixed veggies.  Then we had to take care of some stuff and before you know it, it's 10pm.

Riveting blog reading, isn't it?  (Though I see from many of your comments yesterday that you had about as exciting a weekend as we did!)

What is your spirit animal?  Or if you prefer, what did you have for dinner last night...I have a food rut I need to get out of.
====================
Like this post? Don't miss another one...subscribe via email or RSS feed. (Or you can follow me on Facebook )  Some posts may contain affiliate links which help keep this blog running.  See the Disclaimer page for more info.

Comments

  1. The Mr.March 27, 2018 at 7:49 AM

    Taco Tuesday is definitely how I think of it lately too. Who doesn't love tacos? I am glad we went for the walk when we did. It was just the best part of the day to do that. As for my spirit animal. Dolphin is the first thing that comes to mind.

    ReplyDelete
  2. another layerMarch 27, 2018 at 8:34 AM

    The tacosaurus is really cute.

    This time of the morning, my spirit animal is a sloth. I'm just not a morning person.

    Last night was Penne pasta w/ veggies and a little cheese. Tonight will probably be avocado tostadas.

    ReplyDelete
  3. cheezchik32March 27, 2018 at 8:45 AM

    I am all over the tacosaurus. Definitely doing tacos tonite. I did just buy and air fryer too, can't wait to try all the "unfried" fried options now.

    ReplyDelete
  4. necaMarch 27, 2018 at 3:33 PM

    Last night was crab cakes benedict. We cheated and bought the frozen Phillips brand crab cakes, mushed each one into 2, and then did eggs benedict. An upscale breakfast for dinner! Tonight is taco Tuesday, only we are having korean tacos with kim chi slaw.

    ReplyDelete
  5. dalbador1March 27, 2018 at 5:46 PM

    Last night was leftover meatballs and decided to cook up a little pasta to go with it. The hubs had chicken tacos last night though from some rotisserie chicken. =o)

    ReplyDelete

Post a Comment

Thanks for taking the time to comment! I appreciate your time! (Heads up though...disrespectful or spam comments will be deleted.)

Popular Posts