Non Scale Victories This Week
During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses. I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses. My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights. Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through. On the third set my shoulders were shot but I was still able to push overhead even if slower. I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you. See the Disclaimer page for more info....
It is a really nice house that needs just a few changes. But that view really does look fake it's so perfect. They really should have shown a picture of that view full on as that would sell the place quickly. If you find the one tech job in Vermont, then we'll get it.
ReplyDeleteOh my that is a gorgeous house! My dream house is still the same as it's been for decades. A small cabin in the Northwoods of Wisconsin on a lake. I'd want a ranch style (I'm so done with stairs) but would be fine with a finished basement. Nothing fancy, but cozy with a rockin' kitchen, a fireplace, and full windows on at least two sides from floor to ceiling. And a hot tub...always want the hot tub. lol
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