Halfway Through September Weekend Recap
Howdy-eth Do-eth? Anyone else in the 90's today and the rest of this week? 🤬 It's like summer is getting out its last wrath or something. Not to say when the calendar flips to 'official' Fall that it will suddenly drop in temps but I did see low 80's on the horizon even though my body is quite ready for 60's, sweatshirts and fuzzy socks. But I know at least one or two Indian summers or whatever people younger than me in the PC realm call Satan bursts await in October. I am happy to say I was able to get into the basement Friday and that pic from Friday's post is actually a reality on top! It still looks like steaming garbage on the floor but I do what I can. Saturday we decided to drive and find a Town de la Podunk and see what we could get into. When we arrived at said place, we had a swing and a miss for an old fashioned donut shop. For the love of God, they are not dinner rolls dunked in DQ chocolate dip cone sauce....
That was some awesome chili and hit the spot after the workout. I am more sore than expected but we haven't done Tae Bo in a while so that'll do it. It is a good week for workouts so far though and that makes it worth it cause I feel great. I mean, honestly, soreness can be a good reminder that you have accomplished something too.
ReplyDeleteA hot shower is definitely in order to loosen things up for me. My plan going forward is four days of harder stuff at the beginning of the week and taper for recovery Thursday and Fridays.
DeleteWill you be able to snowshoe this weekend? It's been super windy here so I've been hiding in the house any time I'm not at work. I have a hard time hitting higher intensities when I work out at home, so I'm looking for a class to take a few times a week that will kick my butt.
ReplyDeleteI wish! In April, if you're not going to give me my required 4" base, don't bother. (That's what she said.) A stupid trick I use to bring the intensity at home is to pretend I'm being filmed for an exercise video or being watched by people expecting me to fall. LOL
DeleteSo glad you got so much accomplished! That's always a great feeling. We're due for 1-3 inches of snow this afternoon, but freezing rain this morning -- has me super stressed out because I'll be in it for work right at that time. Then the rest of the week is in the 50's - go figure.
ReplyDeleteThe main workout routine that kicks my butt every single time is Pilates. Any time I'm doing those moves and trying to engage/strengthen my core I'm dripping in sweat and shaking. LOL