Non Scale Victories This Week
During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses. I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses. My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights. Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through. On the third set my shoulders were shot but I was still able to push overhead even if slower. I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you. See the Disclaimer page for more info....
I do not recommend the Halloween whopper. Mostly because the real scare is what happens a day or so later. I won't go into detail.
ReplyDeleteThat was 2 pure days of suffering on your part afterward and had nothing to do with the color either. Glad I only had a bite! HA!
DeleteI haven't tried anything hyped up like that for a while. I do usually pick up a box of Boo Berry Crunch at Halloween time, but it's not the same. The last promotional item I tried at a restaurant... probably the Diablo sauce from Taco Bell, which I wish they had kept.
ReplyDeleteWe keep meaning to get a box but wonder what it tastes like. I'm assuming like Lucky Charms?
DeleteMore or less. The cereal is a little more fruity than the oat bits, but pretty much.
DeleteI've heard that eating the burger causes your poo to change color - to green!! The carrots look absolutely fabulous!
ReplyDeleteIt does indeed and a few other unpleasant side effects!
DeleteThanks! They were delicious and purty!
I don't understand why everyone is so surprised the food coloring in the whopper bun is effecting their poo! I guess not everyone has had to calm their daughter down after she discovered her poop turned bright blue after eating black frosting.
ReplyDeleteThe mister should have had a side of glitter pills with his Whopper...he could have created a masterpiece!!
http://www.vocativ.com/culture/society/glitter-pills-for-poop/
I don't know either. Happens any time I eat a weird colored cupcake or something. I think it's just more of a surprise when you see tie dye poo. Unfortunately two days of uh..."the cha cha's" left the Mr dehydrated as well as colorful. I'll have to run the glitter pills by him to see if he's game.
DeleteI just saw an ad for this last night! The black bun completely freaks me out and I told my mom about it today. Not something I want to try -- just looks scary with the white sesame seeds on it. It does look "scary" for Halloween I'll give them that! LOL I do admit to really liking The McRib though. I know--most people are disgusted by it. It's not the meat that I like as much as it's their bbq sauce -love that, sad to say. And I'm a freak for pickles and onions so really if I just had bun, sauce, pickles and onions I'd be just as happy. LOL But it is one of my guilty pleasures when it comes into season.
ReplyDelete