Tuesday, February 21, 2017
Lazy River and the classics continue
Okay so when you're drinking a lot of water, does your body ever adjust or will you be peeing a lazy river for the rest of your God given life??? I got in my 80 ounces plus another 14 in tea with dinner. I will have probably either flooded the bed or been up every 90 minutes last night.
It was another unseasonably warm day so we walked three laps around the neighborhood which was 3.5 miles. The chiro has always told me asphalt is not my friend where the legs are concerned so I made sure to do some PT and light stretching when we were done. I always should but never do so I was kind of proud to just get down there and do it. I'll admit, it didn't seem to help much because I was still pretty tight. Yeesh. Fall in line, bod!
Dinner was seared ahi with tomatillo mango salsa over spinach and carrot polenta.
After dinner, I saw the DVR was recording and it was The Pirate with Gene Kelly. He actually looked like Mandy Patinkin with that wig and faux mustache, which kind of turned me off. But then he showed more skin than ever...big ol' muscular arms in one and these hulky legs! His athleticism is seriously jaw dropping and I admit I'm jealous. How awesome would it be to have that grace and strength? He held two grown men on those legs three times during one dance number. Is there seriously anything that man couldn't do!? He gives me the vapors, yo.
How much water do you usually get in each day? Can a walk around the neighborhood make you sore or is it light work for you?
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