What I'm Reading This Week #28

Hello all!  I hope you had a great week and are ready for a rockin' weekend!  I think we are though I don't know what rockin' will be happening.  Oddly, the week didn't drag as much as a short week typically does so that's a plus!

Here's a peek at what we've been putting in the face holes this week.

Monday was vegetarian "taco" salad.

Exercise was a walk around the cemetery earlier in the day and LIIFT4 Chest and Tri's

Tuesday was Shrimp over sweet potato 'noodles' and caramelized onions with brown butter.

Workout was a crap fest of Cize from Beachbody on Demand.

Wednesday was BBQ chicken lavash pizza with pineapple and Brussels.

Workout was P90x3 CVX.  (Strength/cardio combo)

Thursday I had to tank my original plans and went for easy with low sodium pasta and salad.

Workout was a deceptively hot 2+ miler at Grandma's cemetery.

Now let's move on to...

The Only 8 Exercises You Need to Be Strong for Life  (And there ya have it)

5-minute breathing workout lowers blood pressure as much as exercise/drugs  (I need to do this (I already have the machine) because my lung capacity sucks and if I can get more stamina and some cognitive improvements too?  Yes please)

Pinterest announces radical policy against weight loss ads  (Good for them!)

5 Harmful Myths About People with Anxiety (Absolutely!  If non-sufferers didn't get it during the pandemic, please be kind to others trying to get through each day with it.)

Try these 9 easy exercises to train your brain to be more productive  (Easy but important to do)

Got Too Much Stuff? Try These 7 Tips to Help Pare Down  (We NEED to do this)

The 6 Biggest Pet Peeves Home Stagers Have About Your Bathroom  (Not sure how I feel about the last two.)

Not Sure What to Do With Your Life? Richard Branson Says Start With 2 Simple Questions  (*gets out notebook*)

Why You Make Grunting Noises Every Time You Sit, Stand And Bend Over  (If there was an Olympic sport for this, I'd be racking up the gold.)

We Are Gen X, And We Don’t Give A F*ck If You Think We’re ‘Cheugy’  (I don't know, care or want to get schooled on what cheugy (chew-gee) is, what it means and why I'm 'not allowed' to say it without being lame.  Reason #1,238,276 why we didn't have kids.  I am Gen X and literally (actually mean literally) unimpressed.)

Go Inside Gwen Stefani & Blake Shelton’s Fairytale Wedding Ceremony  (Their wedding cake was a replica of her parents which is so sweet but it's also very similar to our wedding cake right down to the sugar cherubs!)

37 Of The Funniest Tweets About Cats And Dogs This Week  (Aww, da plumbers)

Nothing on tap that I'm aware of.  We both agree a purge is looming...let's see if we get the gumption to do it or not.

You got something fun planned?

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