Survival Mode Put Us Back to Zero
A lot of you came here many moons ago when I left Sparkpeople. I loved the community of that place and the support I got there. It was at the height of us being on our game. That motivation you have in the beginning when you're consistently rewarded with weight loss, smaller clothes, compliments to keep your motivation high and you somehow begin to step out of being invisible to the public to people smiling at you, opening doors or striking up conversation. You start to feel human. You don't have to worry about going to restaurants or 'fitting' somewhere. You can go to a wedding and see those God awful thin folding chairs and while you still don't like them, you're not concerned. Many of your worries that fit people never had to think of, have faded away. We started for the long haul in our 30's and that's when we had the most success, losing 226 and 190 lbs respectively. When we went on vacation, as long as we came back and got rig...
I had trouble getting to sleep last night actually and it made me think about a time when I was going to start school after summer one year and I was having the hardest time getting to sleep. My dad must have heard me up and I told him I was having a hard time and he said just to close my eyes and rest and that would be enough even if I couldn't fall asleep. Of course I ended up falling asleep after doing what he said and to this day that sticks with me. It still doesn't always make me fall asleep completely but I can calm myself just by knowing that even just rest is enough if that is all you can muster.
ReplyDeleteMy husband’s mother, one valuable thing she said when we were building our house, was to put in deep drawers, not cupboards. (It might be the only valuable thing she ever said.) It was certainly true, and I am thankful I heard it. I just have a couple specialty cupboards (vertical storage for trays/cookie sheets/cutting boards and another horizontal one with lots of shelves for things like 9x13’s). The rest are drawers, love it.
ReplyDeleteMy Mom always says there us someone worse off then you are. Helps put my woes in perspective
ReplyDeleteI have an aunt who told me within the past ten years or so: "Don't live backwards." It stuck with me and helped me to begin the way I view what I can't change, what I can, and the wisdom to know the difference.
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