Skip to main content

Featured

Non Scale Victories This Week

During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses.  I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses.  My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights.  Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through.  On the third set my shoulders were shot but I was still able to push overhead even if slower.  I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you.  See the Disclaimer page for more info....

Hump Day Poll: Would You Rather...

I had to laugh when I saw Ina Garten posted this.  I'm glad to know I'm not the only one along with so many others apparently!  

That brings us to today's hump day poll:


Definitely a maid as long as they don't mind me pointing where things go because don't go putting my crap where I can't find it!  I like to cook so I don't want someone taking over that duty even if I don't always want to do it.

How about you?  Maid or chef?

====================
Like this post? Don't miss another one...subscribe via email or RSS feed. (Or you can follow me on Facebook )  Some posts may contain affiliate links that help keep this blog running at no cost to you.  See the Disclaimer page for more info.

Comments

  1. A maid for sure. Personal chefs are way more expensive actually. I found this out recently. Dinner for two from a personal chef in a certain area can cost as much as $1200 - sheesh.

    ReplyDelete
  2. I've long said that "when" I win the lottery I will never so much as boil water again - so chef for me.

    ReplyDelete
  3. Can I have a maid with some cooking skills? Both my partner and I like to cook and neither of us enjoy cleaning, but there are just some days when cooking a healthy meal feels like a big mountain to climb.

    ReplyDelete
  4. Definitely a maid. Someone bought me a one-day cleaning years ago as I was hosting Thanksgiving and that was fantastic!

    ReplyDelete

Post a Comment

Thanks for taking the time to comment! I appreciate your time! (Heads up though...disrespectful or spam comments will be deleted.)

Popular Posts