What I'm Reading This Week #35
Howdy do and happy last Friday of August! I hope you had a good week and if your weather was like ours, it was FINALLY under 93 degrees. Don't get me wrong, I know sweater weather isn't here but it was nice to not have the AC working overtime (set to 76) starting at 11am every day! It was nice to not walk out to water the garden and walk into a wall of humidity so I will take what I can get. Speaking of which: With this 3" San Marzano , I shall be able to make enough sauce to cover 7.3 spaghetti noodles. 😒 Now let's get to: How to Stock Your Pantry for Quick & Easy Meals in Minutes (Ooh, I need to crockpot some black beans for some sweet potato black bean burritos.) What Happens to Your Body When You Start Lifting Weights After 50 (Stay strong, sharp, and independent—no matter when you start.) Ditching This Common Food Type Could Double Weight Loss, According To Scientists (It makes sense and I've started to cut back on them for ...
#1 for me and thankfully the noise is on my phone so it can travel with me. Can't sleep well without it now.
ReplyDeleteAir filter
ReplyDeleteWhite noise
Nightlight
If it is a bad night, a quiet audible book playing on my earbuds, British accents in particular put me right out
If it is a really bad night, my bedside light on
5
ReplyDeleteDepending on the day I use the following:
ReplyDeletePink Noise (sounds more like rain to me instead of white noise)
A-Stim machine if it's been a stressful day and my mind won't shut off
Complete silence occasionally if I'm super tired and zonk out fast
Must have complete darkness along with my eye mask
The sounds of my partner sleeping next to me. Except for him, it is silence.
ReplyDelete