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Ch-Ch-Ch-Changes

source Lord, I hope so. I've made a few changes starting last week.  Nothing huge but they're huge to me because it's different than what I've been doing for, well, ever.  I grew up on artificial sweeteners.  The pink stuff to be exact.  Mom always had it around and honestly I didn't really start using it too much until we started on our first go round of weight loss back in 1998.  I grew up on a crap ton of sugar.  I was addicted to my aunt's sweet tea which, if I remember correctly, was this pitcher: source a scoop of Nestea instant tea and a cup of sugar.  When my dad was still around, I remember excitedly making a cup of coffee for him- two creams , two sugars.  So my tastebuds were being trained from a young age.  I know we had the sweet tea in the house too and my mama was a sweet tea addict until she left this Earth, but I think at some point she switched over to the pink stuff.  I think I stuck to sugar when I lived at home but o...
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What I'm Reading This Week #31

Happy Friday all!  I am ready for the weekend just like you all are, I'm sure.

The first weekend of August.  How the heck does that happen?

While I ponder the passage of time, you can catch up on...



Do Heavier Weights Burn More Fat? A Trainer Answers   (:-| )

Woman's Honest Portraits Show What Major Weight Loss Really Looks Like  (Amen)

10 Easy Ways to Cut Down on Sodium  (Good practice to get into whether you have blood pressure issues or not)

How to Have a Positive Attitude in 9 Frustrating Situations  (Excellent tips!)

12 Home Remedies for Bug Bites That Actually Work  (Buck da buggahs)

The Alzheimer's-Estrogen Connection You Need To Know About  (Good to know!)

7 Everyday Habits That Are Making You Look Older  (Well bust my buttons)

Simply Fearing The Day Will Be Stressful Worsens Memory, Focus, Productivity  (I can see how that can happen, for sure)

15 Simple Rules for a Remarkable Couple Relationship  (This)

30 Gorgeous Ways to Craft with Fall Leaves  (I'm SO ready)

This Dog Recreated Madonna’s Most Iconic Looks with Amazing Accuracy  (The last two...could not stop laughing)

We're getting in an early workout this morning then we are going on a retreat for the weekend and totally unplugging so there may or may not be a post Monday.

What are you into this weekend? 

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Comments

  1. DawnAugust 3, 2018 at 7:25 AM

    Happy Friday!
    I'm taking my little to the zoo!
    Have a great getaway!

    ReplyDelete
  2. The Mr.August 3, 2018 at 9:02 AM

    Have a great weekend everybody! Looking forward to our retreat weekend!

    ReplyDelete
  3. WoodsyAugust 3, 2018 at 12:25 PM

    Had a doctor's appointment this morning, then went to work. Have to take one of the dogs to the groomers tomorrow, then my car in for a wheel alignment. Then it's just typical chores. I'll be indoors as much as possible because it's going to be hot, hot, hot!

    Have a super weekend!

    ReplyDelete
  4. ROBERT HARBOURNovember 14, 2020 at 3:11 AM

    This comment has been removed by a blog administrator.

    ReplyDelete

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