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What I'm Reading This Week #35

Howdy do and happy last Friday of August!  I hope you had a good week and if your weather was like ours, it was FINALLY under 93 degrees.  Don't get me wrong, I know sweater weather isn't here but it was nice to not have the AC working overtime (set to 76) starting at 11am every day!   It was nice to not walk out to water the garden and walk into a wall of humidity so I will take what I can get.    Speaking of which: With this 3" San Marzano , I shall be able to make enough sauce to cover 7.3 spaghetti noodles. 😒 Now let's get to: How to Stock Your Pantry for Quick & Easy Meals in Minutes   (Ooh, I need to crockpot some black beans for some sweet potato black bean burritos.) What Happens to Your Body When You Start Lifting Weights After 50   (Stay strong, sharp, and independent—no matter when you start.) Ditching This Common Food Type Could Double Weight Loss, According To Scientists (It makes sense and I've started to cut back on them for ...
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Post Vacation - Weigh In

I'm down 7 lbs from what I was when I came home from Chicago.  So that's a couple deep dishes and cupcakes.  I'm still up 2 from what I was right before we left and much closer to re-earning the 200 lbs lost moniker.  Hopefully today's way reduced day will help us shed more.

I injured myself last night doing Jillian's Ripped in 30.  Let's hope the shoulder heals up by tomorrow when another strength rolls around or we might have to do cardio and let it rest.

Hope everyone has a great weekend and don't forget to enter the giveaway below if the Ralph Lauren gloves interest you!  Ends Tuesday!

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  1. another layerJanuary 7, 2012 at 9:24 AM

    I hope your shoulder heals quickly.

    Have a great weekend.

    ReplyDelete
  2. hollypJanuary 7, 2012 at 9:36 AM

    I have Jillian's 30 day shred, she's a maniac! Hope things heal quickly.

    ReplyDelete
  3. fizzJanuary 7, 2012 at 9:38 AM

    Nicely done on the quick weight lose post vk Hope shoulder heals today. Have a great weekend.

    ReplyDelete
  4. AnonymousJanuary 7, 2012 at 10:49 AM

    Yay for the loss, you will be back to your lowest soon and then continue to go downward. Ouch on the shoulder injury, take it easy! Be well.

    ReplyDelete
  5. EmilyTheGoodJanuary 7, 2012 at 12:26 PM

    GREAT weigh in!

    justemily.blog.com

    ReplyDelete
  6. ramonaJanuary 7, 2012 at 12:28 PM

    WHOOT! You're sort of like Mohamed Ali... no matter what anyone does after, you're still the title holder! Take care of the shoulder!

    ReplyDelete
  7. AnonymousJanuary 7, 2012 at 4:24 PM

    It's always great to see those temporary gains be just that! Way to go!
    Jan

    ReplyDelete
  8. cheezchik32January 7, 2012 at 4:50 PM

    Jillian is an evil woman bent on killing everyone! But she gets results. LOL

    Cheezchik32

    ReplyDelete
  9. KathiJanuary 8, 2012 at 7:52 AM

    Bad news - you injured yourself, I hope that's only temporary.

    Good news - you reminded me that I still had some abs exercises left to do from yesterday so now they're all taken care of. THANKS!!

    ReplyDelete
  10. MarenJanuary 8, 2012 at 9:16 AM

    Wow! Great loss! That's fantastic!

    Sorry you injured yourself - hope it heals in no time!!

    ReplyDelete
  11. Kimberly CooperJanuary 8, 2012 at 4:50 PM

    Great job on the loss. I hate Jillian--just sayin! Sure hope your injury heals quickly.

    ReplyDelete

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