Halfway Through September Weekend Recap
Howdy-eth Do-eth? Anyone else in the 90's today and the rest of this week? 🤬 It's like summer is getting out its last wrath or something. Not to say when the calendar flips to 'official' Fall that it will suddenly drop in temps but I did see low 80's on the horizon even though my body is quite ready for 60's, sweatshirts and fuzzy socks. But I know at least one or two Indian summers or whatever people younger than me in the PC realm call Satan bursts await in October. I am happy to say I was able to get into the basement Friday and that pic from Friday's post is actually a reality on top! It still looks like steaming garbage on the floor but I do what I can. Saturday we decided to drive and find a Town de la Podunk and see what we could get into. When we arrived at said place, we had a swing and a miss for an old fashioned donut shop. For the love of God, they are not dinner rolls dunked in DQ chocolate dip cone sauce....
Nothing worse than a shoulder or neck injury (I just suffered both recently from sleeping funny.) I adjusted my workout for almost a week to accommodate my aches and pains. It was interesting; that was the week I found new muscles that hadn't been worked while I was doing a yoga workout.
ReplyDeleteAs far as WATP, I watch that one on my laptop. The laptop is on my desk with a television one level up from there. I turn on the TV and watch the news and I turn down the computer. It's actually a pretty good workout when she's not talking!!
I think keeping off it while you sleep and taking it easy is going to be the key to healing up over the next few days or however long it takes.
ReplyDeleteDepends on the injury I guess. When I sprained my ankle a while back I pretty much stopped everything. I should've done some chair based exercises, but that's hindsight for ya. When I've had other injuries I've just modified.
ReplyDeleteGot all caught up on your blogs...I will not work on the area I'm injured at all. I will find something else to do, but I'm too old to mess with my knees and shoulders (my usual areas of injury) and don't want to make it worse. The only exception is my hips, because the dr and pt has assured me that exercising over arthritis pain won't hurt anything, so I push through that one.
ReplyDeleteIf injured, I find something else to do if it is at all possible. I see it as just a suggestion to work on something else for a while.
ReplyDeleteI hope your shoulder feels better soon!!! I know your pain with the lovely #2. Ugh, the worst. :(
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