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What I'm Reading This Week #22

Howdy do and welcome to the last Friday of May.  😑  Even though it was a short week, it always seems just a tinge longer than the previous week.  I'm getting antsy because I want to see blooms.  When you're growing from seed, it requires a patience I don't naturally have and trying to keep things from getting to everything before it has a chance to.  Then reading about some God awful hornworm that can just come in and decimate your tomato plants overnight.  It makes me wonder at what point do I put up the insect netting over the bucket veggies.  Other than that, not much else going on this week. Let's hop straight into: Does Walking Build Muscle, Burn Fat, or Both ?  (The part about e-scooters is often a discussion as kids on them and e bikes rocket past us in the park or on a sidewalk going 20 mph.  These kids are going to have ZERO muscle.) Eat This, Not That: 12 Powerful Foods That May Help Lower High Cholesterol After 50   (I need...
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Post Vacation - Weigh In

I'm down 7 lbs from what I was when I came home from Chicago.  So that's a couple deep dishes and cupcakes.  I'm still up 2 from what I was right before we left and much closer to re-earning the 200 lbs lost moniker.  Hopefully today's way reduced day will help us shed more.

I injured myself last night doing Jillian's Ripped in 30.  Let's hope the shoulder heals up by tomorrow when another strength rolls around or we might have to do cardio and let it rest.

Hope everyone has a great weekend and don't forget to enter the giveaway below if the Ralph Lauren gloves interest you!  Ends Tuesday!

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  1. another layerJanuary 7, 2012 at 9:24 AM

    I hope your shoulder heals quickly.

    Have a great weekend.

    ReplyDelete
  2. hollypJanuary 7, 2012 at 9:36 AM

    I have Jillian's 30 day shred, she's a maniac! Hope things heal quickly.

    ReplyDelete
  3. fizzJanuary 7, 2012 at 9:38 AM

    Nicely done on the quick weight lose post vk Hope shoulder heals today. Have a great weekend.

    ReplyDelete
  4. AnonymousJanuary 7, 2012 at 10:49 AM

    Yay for the loss, you will be back to your lowest soon and then continue to go downward. Ouch on the shoulder injury, take it easy! Be well.

    ReplyDelete
  5. EmilyTheGoodJanuary 7, 2012 at 12:26 PM

    GREAT weigh in!

    justemily.blog.com

    ReplyDelete
  6. ramonaJanuary 7, 2012 at 12:28 PM

    WHOOT! You're sort of like Mohamed Ali... no matter what anyone does after, you're still the title holder! Take care of the shoulder!

    ReplyDelete
  7. AnonymousJanuary 7, 2012 at 4:24 PM

    It's always great to see those temporary gains be just that! Way to go!
    Jan

    ReplyDelete
  8. cheezchik32January 7, 2012 at 4:50 PM

    Jillian is an evil woman bent on killing everyone! But she gets results. LOL

    Cheezchik32

    ReplyDelete
  9. KathiJanuary 8, 2012 at 7:52 AM

    Bad news - you injured yourself, I hope that's only temporary.

    Good news - you reminded me that I still had some abs exercises left to do from yesterday so now they're all taken care of. THANKS!!

    ReplyDelete
  10. MarenJanuary 8, 2012 at 9:16 AM

    Wow! Great loss! That's fantastic!

    Sorry you injured yourself - hope it heals in no time!!

    ReplyDelete
  11. Kimberly CooperJanuary 8, 2012 at 4:50 PM

    Great job on the loss. I hate Jillian--just sayin! Sure hope your injury heals quickly.

    ReplyDelete

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