What I'm Reading This Week #33
Good morning to you! Friday is finally here and that's a good reason to take a hooky day. You know, for mental health reasons. 😁 Remember when it felt like you had to give an actual excuse when you wanted to call in back in the day? Then if you said you were sick and you really just wanted to go to lunch, a movie and maybe hit the grocery store on the way home, you had to pray you didn't run into anyone from work to bust you, like it was illegal or something. 🙄 I guess that's something that's changed for the better is not having to lie about why you're out. The workouts this week have been absolutely kicking our butts! We thought the band workout was hard then I was like "we should do Powerstrike to see where we are". Remember that dream sequence in Dumb and Dumber where Lloyd puts the dude's heart in a doggie bag, folds it up and hands it to the guy? It was like Powerstrike doing that with our asses. Then the followi...
We have a treadmill, boxing bag, step, ball, stationary bike, jump rope, body bar and a few free weights and DVDs. But very seldom do I use it. For the past 1.5 yrs I have been going to this family owed small gym. It is affordable, convenient (not out of my way) and the owners ( husband / wide team) offer the best group classes. I like the group fitness class. It can be from Zumba (although I only do that once a week now- its getting boring and the crown), to hot yoga, Pilates to core classes. I like them all. The times are convenient to working folk and I like the added peer pressure. If I did the same at home I could quite after the first burn or bead of sweat.
ReplyDeleteIt was disappointing to see the gym in such bad shape. I am glad I did get a chance to try (and fail miserably at) the pull up bar as well as the stability ball. I had a good workout but mostly because of the treadmill, which we have at home, and the elliptical. I can see that our condo fee will eventually go up because they need to replace a lot of that equipment.
ReplyDeleteI have a treadmill at home, and arsenal of DVDs, free weights, and bands. There's also a walking track about 1/4 mile from my house that I can use if I want some fresh air (because, in the country, we don't have sidewalks).
ReplyDeleteI don't like the gym. I don't like the people there, I don't like touching dirty machines. I never went and usually just worked out at home anyway.
My work pays for a gym membership, but I still couldn't justify the time in the car there and back plus gas mileage. Time is valuable to me - why travel 1/2 hour when I could be exercising in that time?
I know my opinion's not very popular, but it's mine.
My current home gym has a step, ball, jump rope, weights, mat, and dvds.
ReplyDeleteMy dream home gym would have a heavy bag, hex weights (only because the adjustable ones shift a bit--maybe they're just crappy ones?), pull up bar, weight bar/squat set up, padded flooring, a mini fridge, and its own washer/dryer (yeah, getting greedy with that!).
Like Lindsay mentioned, the time/energy spent going to a gym equals half a good work out. (though I do go to a studio for yoga--yoga's just so much nicer with other folks).
I have a treadmill, a recumbent bike, a step, a stability ball, dumbells, an iGallop (yup... stoopidest purchase award) and resistance bands.
ReplyDeleteI would not choose to work out at a gym. I had to go to a PT center for knee rehab once and I was grossed out. I think I have a high gross-out factor, germaphobic, etc. EEWWW! The universal machiens are cool, but...
I *would* like to try a yoga class but am chicken because I have not worked out with anyone in years.
I think I already have everything I can have with my space available. I have a treadmill, but right now there isn't a space to fold it out and use it. I have a Wii, a couple exercise dvd's, & some hand weights. I just can't get excited about working out at home. I'd rather walk outside or go somewhere for the specific purpose of working out. At home there are too many distractions.
ReplyDeleteNow - if we're talking fantasy here I'd like workout pool.
I don't have a home gym, I find I am more motivated at the gym. Just want to say you are so inspiration!!!
ReplyDeleteI have almost exactly the same attitude as Another Layer, if a little more equipment, thanks to DH who likes to be 'efficient' with his workout. He's probably getting more toning, and I'm burning more calories per session but taking longer to do it. I just enjoy pleasure and utility (like gardening) more than working out for the sake of working out. It's all good...whatever works, you know? I find workout equipment boring, but would enjoy a good Zumba session, preferably toning Zumba, once a week. As soon as I am freed from the necessity of supervising contractors every day at my house, I'm going to look for that.
ReplyDeleteI WISH I had a home gym. I would love that so much. Maybe one day in the future. :)
ReplyDeleteI have an Exercycle (works both legs and arms), stability ball, resistance bands, adjustable weights and a few other things as well as DVDs. We do go to a gym as well, though; we have no place to really set everything up, so it's easy to not use them. Our gym is great--on the way to/from work, well maintained, great equipment, nice people (mostly), and going there gets me in the mindset of I'm going to work out good and hard. They keep plenty of sanitizer and towels available, so most people are good about wiping things down after they use them. Lord knows I have to when I'm done!
ReplyDeleteWe have a treadmill, elliptical, step, a few free weights and a few dvd's. I can get all I need with that and walking the dog daily. I do go with a friend to a spin class once a week and was invited to a "beginner" circuit weight lifting class which I may try out but otherwise, I just do it at home.
ReplyDeleteI have a treadmill, a hula hoop and some DVDs. If I could convince my husband to convert one of our 'guest' rooms into a home gym, I would add a recumbent bike and a universal.
ReplyDeleteI toyed with the idea of turning my unused formal living room into a home gym, and that may still happen someday, but for now the gym does it for me. I like going to the gym for the variety and, to a small degree, the social side of it--not so much talking to people, since I don't really do that, but just the general atmosphere and motivation. Not to mention someone is around if I drop a bar full of weights on my neck. :)
ReplyDeleteWe don't have a home gym, and I don't know if I'd really ever want one. While the idea is appealing, I'd fret about the kids getting in there and getting hurt. I'd really like some space for my medicine ball, yoga mat and some free weights. That'd be a perfect home gym for me!
ReplyDeleteMy garage is unofficially my home gym. I haven't gotten into using it much because we haven't insulated it. When the temperature is manageable, I do get in there. I have an elliptical, treadmill, mini trampoline, punching bag, pilates powergym, stability ball, kettle bells, dumbbells, and an ab coaster. I think that's it. I also have a swimming pool at home. I will be glad when the season changes and it's consistently warm so that I can swim again.
ReplyDelete