Survival Mode Put Us Back to Zero
A lot of you came here many moons ago when I left Sparkpeople. I loved the community of that place and the support I got there. It was at the height of us being on our game. That motivation you have in the beginning when you're consistently rewarded with weight loss, smaller clothes, compliments to keep your motivation high and you somehow begin to step out of being invisible to the public to people smiling at you, opening doors or striking up conversation. You start to feel human. You don't have to worry about going to restaurants or 'fitting' somewhere. You can go to a wedding and see those God awful thin folding chairs and while you still don't like them, you're not concerned. Many of your worries that fit people never had to think of, have faded away. We started for the long haul in our 30's and that's when we had the most success, losing 226 and 190 lbs respectively. When we went on vacation, as long as we came back and got rig...
I guess we just don't realize how much we use our thumbs until an injury prevents us from doing so! I hope you heal fast!
ReplyDeleteI have a recurring problem in the tendon connecting my thumb & wrist so I feel your pain, and your frustration with it. I also want to take the opportunity to tell you to ICE THAT THUMB! If it doesn't heal up soonish you might check with you actual doctor (instead of urgent care) or a physical therapist.
ReplyDeleteHang in there, the accomplishment will be sweet when you're healed and back in action!
ReplyDeleteWISLNDR
Don't make me get all Vanilla Ice on you! Ice Ice Baby!
ReplyDeleteHope you are icing that finger, wouldn't want to have to travel half way across the country to force you to ice-lol! As I was reading you description of the exercises I went through the motion and I never realized just how many muscles are involved in moving your thumb! Hope the exercises help and you are back to strength training soon.
ReplyDeleteIce your thumb!
ReplyDeleteI hear you, I'm battling my wrist again and it is sooooo annoying. Good for you for taking it on yourself to find some exercises to help. Maybe I will try that. I have been wearing my brace to bed but maybe need to wear it more...
Ice, Ice baby...come on!!! Get to icin' woman!!!!!
ReplyDeleteI'm glad you'll be getting some physical therapy for your thumb. I worked for a therapist for a while, so I'm familiar with all the exercises you have to do. Isn't it a great feeling to say you miss strength training?! I said this morning that when I got home I was going to do a butt-blasting video that kicks my tookus every time...and it's less than 10 minutes long! There is real truth to strength helping to burn more calories. I hope this therapy is a great success so you can get back to your ST routine by the end of the month or so!
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