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What I'm Reading This Week #23

Hello there!  We made it to Friday.  Halleluyer!  Did anyone else get that collection of butt hot days earlier in the week?  No thanks.  Oh yeah, you know what's fun?  When you're watering your plants and you're wondering why mushrooms are starting to grow in planters and you check the bottom and realize the reason you got a great deal is because there are no drainage holes.  😤  So I had to tip the planters and drill one big one not only in the 4 smaller ones, which was hard enough but also the two big 16" ones holding the clematises.  Nothing like drowning your plants for 3 weeks.  I mean for real, who sells those?  I've never in my life bought planters that didn't have drainage holes.  So there's a tip for you to make sure you check your planter bottoms before planting anything.  Oh then yesterday, I went out to water after a super hot day and brought the tape out in case I saw nasties on the leaves.  Well, I'll sp...
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Much needed rest

Our usual routine consists of working out Sunday through Thursday.  We tried working out Sunday through Friday but felt completely exhausted and the weight loss didn't improve working out 6x week vs. 5.  My husband suggested we might want to give ourselves a rest day mid-week since we do some pretty intense workouts (kickboxing, HIIT, etc).  We were going to start that in March but with the addition of my morning workouts, my bod is asking for some time off so today is it.  We're going to take today off even though the itch for me to get downstairs is strong today.  My knees are a little achy and I think they'll appreciate the rest day.  So we'll move our 2 scheduled workouts to tomorrow and Friday.  I'm hoping this little schedule change up will throw off the body too.  I'm looking forward to tonight's dinner.  I've got my meal all planned out, I'm going to drown myself in water today even though the sodium will be fine, I'm not banking on the count being exact.  So overall, I'm kind of glad today is a rest day with a bit of a change (read: me not having to cook) but I can't help but feel that small tinge of guilt.  Weird!

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  1. AnanthiyaFebruary 23, 2011 at 9:34 AM

    Such a great idea to have a rest day in the middle of the week. I need to start doing that too, my knees would thank me for it, I run over an hour 5 times a week.
    I know what you mean about feeling guilty. I feel guilty on my rest days too, though I know my body needs them. It's so weird.

    Enjoy your well deserved rest day, and hopefully your knees will feel better tomorrow!

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  2. BrandNewBuffyFebruary 23, 2011 at 10:41 AM

    Sounds like you definitely need it!

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  3. AnonymousFebruary 23, 2011 at 3:52 PM

    Hey hon! I followed you over here from Sparkpeople. (I'm known as Getting_To_Goal there). I look forward to following you through the rest of your weight loss journey! :)

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  4. DianeFebruary 24, 2011 at 6:36 PM

    I remember that going to 7 days was a big change, so I think a day off 'in the middle' is fine. Enjoy!

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