Belated Weekend Recap
Hola peeps and happy Tuesday. Anyone else get engulfed by the wildfire smoke over the weekend? Three days straight for us with lots of air quality alerts. I hope my Canadian friends are doing okay. It was a bit of a lazy weekend to start until it wasn't. (Thanks to me, I'm sure the Mr is mumbling under his breath.). I have been throwing myself into projects this month to keep myself from spiraling over Mom's birthday this week. Not to mention constantly fighting every aspect of gardening and I swear I typed that sentence before that last time I tried in 2020. I have fungus gnats in the elevated planters because of all of the damn rain we've been getting and the soil can't dry out for them to die off. So I got some mosquito dunks that can be cut into 1/8's and put into a gallon of water overnight and then water the area to kill the larvae then dry the soil to kill the adults. This is apparently common with organic gardening but frustrating...
I have read some of your blogs on spark, and followed the link to your website. I truly admire your work. Your consistency, dedication, and the obstacles you have had to endure inspire me to keep going. I am not one to look deeply into my feelings, or get to the core of the hurt, or analyze my state of mind. I am not a "writer" I never kept a journal/diary of any sort. I am starting to believe that in order to achieve success one key ingredient is to take time to think, reflect, ponder and write "stuff" down. ? Anyway the reason i started this comment was to encourage you to continue with a 2nd workout for another week. It has worked for me. I started in July weighing 217 and I am now at 195. I was doing two workouts a day 60 minutes each one in the morning and one in the evening. That lasted only a month since I didnt really have the time for it. I have 2 kids to make dinner for, help with homework, bathe and put to bed. I felt out of balance. Too much focus on weightloss meant some neglect of motherly duties. My husband is great but it didnt "feel" fair and I felt guilty having him pick up all my slack. Just wanted to encourage you to stick with it one more week.
ReplyDeleteViviana
Thanks! I'm going to give it a go for a minimum of the rest of the month to give my body a chance to adjust and kind of hope for the best. We'd had a pretty out of control high cal day the weekend before for V-day so I have a feeling half those workouts were to combat that. We did much better this weekend. ;-)
ReplyDeleteBoy, can I understand your feelings of frustration! I stuck to my workout plan like clockwork last week and Sunday's weigh in had me down .4 lbs!! That's a trip to the bathroom! (Sorry, didn't mean to be indelicate.) But it just burns my butt to workout hard and consistently and get nothing for it (or almost nothing). Although one of my co-workers heard me muttering this morning and said "The scale went down didn't it?" Yes, it's better than up. I'll have to be even more vigilant about my food intake this week, see where that gets me. That will be my "Weekly Tweak" for this week.
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