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Survival Mode Put Us Back to Zero

A lot of you came here many moons ago when I left Sparkpeople.  I loved the community of that place and the support I got there.  It was at the height of us being on our game.  That motivation you have in the beginning when you're consistently rewarded with weight loss, smaller clothes, compliments to keep your motivation high and you somehow begin to step out of being invisible to the public to people smiling at you, opening doors or striking up conversation.  You start to feel human.  You don't have to worry about going to restaurants or 'fitting' somewhere.  You can go to a wedding and see those God awful thin folding chairs and while you still don't like them, you're not concerned.  Many of your worries that fit people never had to think of, have faded away.  We started for the long haul in our 30's and that's when we had the most success, losing 226 and 190 lbs respectively.  When we went on vacation, as long as we came back and got rig...

Valentine Treat for your honey

I'll be honest, while chocolate covered strawberries look like they'd be decadent and heavenly, I'm not a strawberry fan.  (I'll allow a few seconds for the collective gasps!)  It's a texture thing; seeds in anything make me retch.  Strawberries, raspberries, blackberries, kiwi's, etc.  However, they are my hubby's favorite.  So I was going to buy 6 of them from a popular berry place online and by the time I got to the order page it was going to be $43 for 6 BERRIES!  (And 3 of them in white chocolate which he hates!)  I said screw it and went to the farmers market and got a ton of long stemmed strawberries.  I'd smuggled in a Special Dark bar earlier in the week so for a total of $12 not only did I have enough for a sweet Valentine's treat for my honey but leftover berries for his lunch for the week!

Take 8 strawberries, rinse and dry them. Melt 8 bars of Special Dark in a 4 oz container in the microwave for 45 seconds and stir to smooth out. Dip berries in chocolate and put on wax paper and put in the fridge to harden.


Then if you want to make them look all fancy and special, buy some cello bags with little hearts on them and when they're firmed up, bag them and keep them in the fridge until you're ready to surprise your sweetie with a heart healthy treat!




Calories 245  Fat 12g  Carbs 35g  Protein  3g  (Half that if you share!)

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