What I'm Reading This Week #35
Howdy do and happy last Friday of August! I hope you had a good week and if your weather was like ours, it was FINALLY under 93 degrees. Don't get me wrong, I know sweater weather isn't here but it was nice to not have the AC working overtime (set to 76) starting at 11am every day! It was nice to not walk out to water the garden and walk into a wall of humidity so I will take what I can get. Speaking of which: With this 3" San Marzano , I shall be able to make enough sauce to cover 7.3 spaghetti noodles. 😒 Now let's get to: How to Stock Your Pantry for Quick & Easy Meals in Minutes (Ooh, I need to crockpot some black beans for some sweet potato black bean burritos.) What Happens to Your Body When You Start Lifting Weights After 50 (Stay strong, sharp, and independent—no matter when you start.) Ditching This Common Food Type Could Double Weight Loss, According To Scientists (It makes sense and I've started to cut back on them for ...
You make a great point about not having to take on the extra wear and tear. The worst thing that can happen during a plateau would be to get injured and set everything back. Maybe just try to do some extra calisthenics in the morning or at times throughout the day just to keep the metabolism burning without having to burn yourself out on double workouts.
ReplyDeleteI certainly have no advice because no one knows you better than you do, and you are always dedicated at trying new things and giving them 110%. If this isn't working for you, you know it. I admire your determination to keep trying new things. Hope you and the Mr. have a good weekend.
ReplyDeleteWellll, crap! It sure sounded good on paper. I know I certainly didn't envy you the double workouts. All I can say is that I'm sure that rotten scale will eventually start going down again. You and the Mr always come up with something new to try, so I'll stay tuned to find out what it is!
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