What I'm Reading This Week #23

Happy Friday all!  Did you get schtuff done this week and are ready for some relaxation this weekend?  I admit, we've been having severe envy of New England this week since they are having perfect weather for us.  60-70 degrees with showers.  Don't think I wasn't trying to find ways to get my butt back there for it too but I had an appointment mid-week that I wanted over with so no go for us.  Thankfully, it wasn't as hot as last week so we were able to get out and walk every day which was nice.

Now let's get into:

Benefits of Spinach: 3 Reasons Why You Should Be Eating More of This Superfood  (Will do!)

Eating Foods With Flavanols May Help Boost Your Memory  (I'll take all the boost I can get)

How to Add LISS Cardio to Your Workouts for Better Heart Health and Muscle Recovery  (I'll take less stress on the bod for $200 Alex)

10 Ways to Burn More Calories During Your Weight-Lifting Workouts  (Good tips to getcho pump on!)

How to Vent to Your Friends Without Bringing Them Down  (I am guilty of this and feel like I'm alienating people.  I guess I'm one of the weirdos that actually wants to hear someone else's vent.)

10 Ugly Truths About Marriage People Hate Talking About  (#1 is friggin' terrifying but I've sadly read about it many times.  Special place in hell for those people.)

How to stop your smart devices from listening to you and recording what you say  (It amazes me what people say yes to when installing crap on their phones.)

He Predicted the Dark Side of the Internet Over 30 Years Ago. Why Did No One Listen?  (More and more it all makes me want to move off grid and homestead never to be heard from again.)

The 48 Biggest Summer Blockbusters of the Past Half Century  (There are some serious classics on this list!)

I don't know if we've got plans this weekend or not, we'll have to see what I'm able to do.  (I'll elaborate more once I get some results.  Just cross your fingers for an all clear so I can put two years of BS behind me.)   

Any plans for your weekend?

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