Did Statins Help?
Pardon if this is riddled with typos but it's 2:30am. I got my lipid blood test results back yesterday. I'm going to assume heading into perimenopause years shot my numbers up because nothing has changed food wise (though stress wise it's been astronomical the past few years which apparently contributes as well). A reminder, I was at 264 at the beginning of December and my shuck and jive speech to get my shit together didn't land well with her. After a talk with my bestie who is on them convinced me (us) with her experience, I relented and agreed to go on them. After almost 4 months on a 10mg dose (the lowest dose available), I'm at 184. So, I guess they work. 😂 I will also say this is with zero dietary changes and a pretty scattered workout schedule the past two months. I hope in time when all of the projects are done and we are finally able to focus on ourselves that I can eventually go off of them with hard work. I'm pleased with...
Everyone should make that pot pie skillet recipe. That was a treat and seemed easy enough to make with a little extra time. I agree on that risotto too. It does take some time but man was that good! Have a great weekend everyone.
ReplyDeleteDrooling on your food pics. I'm all about spackling this weekend!
ReplyDeleteI'm saving the links to read later today as I, too, am going downstairs to do a 30 minute exercise video while it's still gloomy out. This piriformis syndrome is literally a pain in my butt, so I need to move in hopes it'll help along with the shooting pain to my knee. A ride with the dogs after that, then laundry so it's done before the weekend begins. Then the usual grocery shopping and working this weekend. Enjoy the weekend and hopefully some cooler temps along with it!
ReplyDeleteJust finished the articles... so good! That cabin was amazing, and the house even more so!! Excellent reads all around. =o)
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