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Did Statins Help?

Pardon if this is riddled with typos but it's 2:30am. I got my lipid blood test results back yesterday.  I'm going to assume heading into perimenopause years shot my numbers up because nothing has changed food wise (though stress wise it's been astronomical the past few years which apparently contributes as well). A reminder, I was at 264 at the beginning of December and my shuck and jive speech to get my shit together didn't land well with her.  After a talk with my bestie who is on them convinced me (us) with her experience, I relented and agreed to go on them. After almost 4 months on a 10mg dose (the lowest dose available), I'm at 184.  So, I guess they work.  😂   I will also say this is with zero dietary changes and a pretty scattered workout schedule the past two months.  I hope in time when all of the projects are done and we are finally able to focus on ourselves that I can eventually go off of them with hard work.   I'm pleased with...

Almost Friday Poll: Anyone use it?

Happy Valentine's Day all!   Anything fun planned for you and your sweetie (or kids) tonight?



So when we had company Friday, they mentioned they started exercising that week.  My cousin lost over 100 lbs before, and you know how it is...they gained a good amount of it back.  They said they were streaming Beach Body on Demand and for $100/yr, you could pay just over what one of their programs cost.  I saw the Mr's ears perk up on that one.

Since we've done P90, some P90X, Turbo Fire and T25 Focus, you could say we're fans of Beach Body. 



I'm considering it when we stop the money bleed around here between appliances and insurance premiums coming due.

Anyone out there specifically use Beach Body on Demand?  What are your recommended programs?

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Comments

  1. I was surprised when I heard that they were doing an on-demand service but then again it's the way all video is going now. I think it will be great having access to all that, we could use some new workouts.

    ReplyDelete
  2. I'm of no use on this one. I don't do anything on Demand, but just about everyone I know does. I either do my DVD's or some free ones online.

    That Snoopy...poor Woodstock! LOL

    ReplyDelete

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