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What I'm Reading This Week #18

Happy Friday everyone and welcome to May.  We had a long week of getting the garage together so the Mr could finally park in it six weeks later.  We still have some work to do in there as far as purging and such but we needed to get the space useable again since it's been a holding tank for our old countertop/sink, old grill waiting to be picked up by a friend, insulation, built planters and patio table and extra fencing from critter cages.  We haven't had the mental drive to figure out how we get the shelves in order.  I think I'm going to have to look up some garage organizing articles or something because it's really overwhelming to look at it all.  If we can get a plan together to tackle it then maybe we'll have our weekend plans for next weekend as long as it's not hot yet because we don't want to be in a sweatbox. Now let's peek into: Dietitians Agree, Eating More Might Be the Secret to Your Strongest Year Ever   (Volume eating FTW.  It's been ...

Total Body Walk in the Park Workout

We are lucky enough to live close to a park so this time of year we go a lot.  You know, before the heat, humidity and grossness of summer sets in so that getting sticky doesn't become an excuse to skip?  We have several trails with benches and we like to utilize them when we want to get a total body workout in and not just a regular walk.

You can do it too!


You can time them on your phone for 1 minute or you can do them to failure, the choice is yours!

Now get out there and get movin'!

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Comments

  1. I like to walk at my park, but there are no benches. Just a walking trail around the outside of it, a playground, a pond, and a skate parks for the older kids. 3 times around is 2 miles. Not very exciting, but it is nice to be outside this time of year.

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