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What I'm Reading This Week #31

Good morning and welcome to August.  Time is so weird, isn't it.  It's insane we're starting the 8th month of the year but yet if I thought back to where we started the year in snow, that seems like a lifetime ago.  It's been a very long year yet seems to have gone fast - how does that work?  Anyhoo, I hope you're ready to roll for the weekend and the week didn't drop kick you too hard.   Once again our HOA was refusing to do their job and wanted to check the drainage.  This problem is on our subfloor. ..above anyplace for drainage to be an issue with no gutters above it.  Then the woman in power sits on emails all friggin' day and purposely sends things out on her way out the door so another day gets wasted.  Oh the things the Mr and I say about her that I can't say here.  I was shaking so bad Monday night I wanted to go out and rip the damn siding off myself but we worked out instead to try to work off the frustration.  I called o...

Total Body Walk in the Park Workout

We are lucky enough to live close to a park so this time of year we go a lot.  You know, before the heat, humidity and grossness of summer sets in so that getting sticky doesn't become an excuse to skip?  We have several trails with benches and we like to utilize them when we want to get a total body workout in and not just a regular walk.

You can do it too!


You can time them on your phone for 1 minute or you can do them to failure, the choice is yours!

Now get out there and get movin'!

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Comments

  1. I like to walk at my park, but there are no benches. Just a walking trail around the outside of it, a playground, a pond, and a skate parks for the older kids. 3 times around is 2 miles. Not very exciting, but it is nice to be outside this time of year.

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