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What I'm Reading This Week #37

Good mid(ish)- September Friday to you.  I hope your week felt short and your flop sweat was minimal.  We never seem to be rewarded with two cool weeks in a row so it was back to poopie temps and we'll be tipping 90 this weekend which I am none too pleased about.  Once you throw me two 70's days in a row, it's time to retire the summer temps.  Dems da rules. I got a few things done this week like steaming the curtains which made them drop about 1/2" but thankfully not drag the floor.  I finally got the dead flat I ordered from some chick on Etsy after she sent me the wrong thing initially and it took two weeks to get the right thing.  I don't know about you but if I sent someone the wrong thing initially and made them have to drive to the post office to return my mistake, I'd be refunding some money or expediting their shipping on the right box.  So I've got my two coats on the newel post after doing a little touch up on a spot I didn't see originally....

Total Body Walk in the Park Workout

We are lucky enough to live close to a park so this time of year we go a lot.  You know, before the heat, humidity and grossness of summer sets in so that getting sticky doesn't become an excuse to skip?  We have several trails with benches and we like to utilize them when we want to get a total body workout in and not just a regular walk.

You can do it too!


You can time them on your phone for 1 minute or you can do them to failure, the choice is yours!

Now get out there and get movin'!

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Comments

  1. I like to walk at my park, but there are no benches. Just a walking trail around the outside of it, a playground, a pond, and a skate parks for the older kids. 3 times around is 2 miles. Not very exciting, but it is nice to be outside this time of year.

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