Get Your Body Ready for Snow Shoveling
Strength Training No-No's: Squats
Get Victoria Beckham's legs (video start up)
Does the Shake Weight Really Work?
Fad Diets That Don't Work
How to Peel a Whole Head of Garlic in 10 Seconds (from the Mr!)
10 Healthy Foods You Should Always Have in Your Fridge
Couples Workout: Team Up to Slim Down
====================
Don't miss another post! Subscribe via email or RSS feed.
Oh I loved that garlic one! I spend so much time getting those little buggers out!
ReplyDeleteThose were pretty interesting. Maybe I should've read the snow shoveling one last week. One day it took me two and a half hours to dig out. Boo.
ReplyDeleteOn the other hand, 2.5 hours x 279 calories per 30 minutes (based on my age/weight/height) = SCORE!
Next time I hit the squat machine thing at Curves I'll definitely be more aware of my form too. The author it right, it's far too easy to get sloppy.
LOVE that video from your husband! Who knew??! Now I won't be scared to try making recipes with tons of garlic (which I love).
ReplyDeleteOh my gosh... I LOVE YOU... that garlic tip!!!!!
ReplyDeleteTHANK YOU!