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What I'm Reading This Week #18

Happy Friday everyone and welcome to May.  We had a long week of getting the garage together so the Mr could finally park in it six weeks later.  We still have some work to do in there as far as purging and such but we needed to get the space useable again since it's been a holding tank for our old countertop/sink, old grill waiting to be picked up by a friend, insulation, built planters and patio table and extra fencing from critter cages.  We haven't had the mental drive to figure out how we get the shelves in order.  I think I'm going to have to look up some garage organizing articles or something because it's really overwhelming to look at it all.  If we can get a plan together to tackle it then maybe we'll have our weekend plans for next weekend as long as it's not hot yet because we don't want to be in a sweatbox. Now let's peek into: Dietitians Agree, Eating More Might Be the Secret to Your Strongest Year Ever   (Volume eating FTW.  It's been ...

What I've Been Reading This Week

Get Your Body Ready for Snow Shoveling

Strength Training No-No's: Squats

Get Victoria Beckham's legs (video start up)

Does the Shake Weight Really Work?  

Fad Diets That Don't Work

How to Peel a Whole Head of Garlic in 10 Seconds  (from the Mr!)

10 Healthy Foods You Should Always Have in Your Fridge

Couples Workout:  Team Up to Slim Down

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Comments

  1. Oh I loved that garlic one! I spend so much time getting those little buggers out!

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  2. Those were pretty interesting. Maybe I should've read the snow shoveling one last week. One day it took me two and a half hours to dig out. Boo.

    On the other hand, 2.5 hours x 279 calories per 30 minutes (based on my age/weight/height) = SCORE!

    Next time I hit the squat machine thing at Curves I'll definitely be more aware of my form too. The author it right, it's far too easy to get sloppy.

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  3. LOVE that video from your husband! Who knew??! Now I won't be scared to try making recipes with tons of garlic (which I love).

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  4. Oh my gosh... I LOVE YOU... that garlic tip!!!!!

    THANK YOU!

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