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Does Banging Your Head Burn Calories?

I'm not talking the fun kind either where there's hard rock music involved and you have a neckache the next day and curse your age.   If I overheard one more excuse from the HOA minion, I was going to absolutely lose my shite.  He's the kind of person who will sell water to a drowning man and I felt like that was the scenario I was listening to.  I heard him reference our window twice when explaining stuff away to the Mr and on the second mention, I fired off an email to the people who installed our windows in 2019 telling them the situation, that they keep trying to blame the window and do they come out to inspect under their warranty.  I wanted to at least get that ball rolling. I finally had enough and went out front and asked 'where we were' on things.  Again, he's refusing to replace or check under the siding (where the subfloor would be).  He thinks he may have found the issue with our downstairs wall and is looking to patch up a huge chasm the ...

What I've Been Reading This Week

Get Your Body Ready for Snow Shoveling

Strength Training No-No's: Squats

Get Victoria Beckham's legs (video start up)

Does the Shake Weight Really Work?  

Fad Diets That Don't Work

How to Peel a Whole Head of Garlic in 10 Seconds  (from the Mr!)

10 Healthy Foods You Should Always Have in Your Fridge

Couples Workout:  Team Up to Slim Down

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Comments

  1. Oh I loved that garlic one! I spend so much time getting those little buggers out!

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  2. Those were pretty interesting. Maybe I should've read the snow shoveling one last week. One day it took me two and a half hours to dig out. Boo.

    On the other hand, 2.5 hours x 279 calories per 30 minutes (based on my age/weight/height) = SCORE!

    Next time I hit the squat machine thing at Curves I'll definitely be more aware of my form too. The author it right, it's far too easy to get sloppy.

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  3. LOVE that video from your husband! Who knew??! Now I won't be scared to try making recipes with tons of garlic (which I love).

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  4. Oh my gosh... I LOVE YOU... that garlic tip!!!!!

    THANK YOU!

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