Thursday, December 29, 2011

What I've Been Reading This Week

Get Your Body Ready for Snow Shoveling

Strength Training No-No's: Squats

Get Victoria Beckham's legs (video start up)

Does the Shake Weight Really Work?  

Fad Diets That Don't Work

How to Peel a Whole Head of Garlic in 10 Seconds  (from the Mr!)

10 Healthy Foods You Should Always Have in Your Fridge

Couples Workout:  Team Up to Slim Down

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  1. Oh I loved that garlic one! I spend so much time getting those little buggers out!

  2. Those were pretty interesting. Maybe I should've read the snow shoveling one last week. One day it took me two and a half hours to dig out. Boo.

    On the other hand, 2.5 hours x 279 calories per 30 minutes (based on my age/weight/height) = SCORE!

    Next time I hit the squat machine thing at Curves I'll definitely be more aware of my form too. The author it right, it's far too easy to get sloppy.

  3. LOVE that video from your husband! Who knew??! Now I won't be scared to try making recipes with tons of garlic (which I love).

  4. Oh my gosh... I LOVE YOU... that garlic tip!!!!!



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