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Did Statins Help?

Pardon if this is riddled with typos but it's 2:30am. I got my lipid blood test results back yesterday.  I'm going to assume heading into perimenopause years shot my numbers up because nothing has changed food wise (though stress wise it's been astronomical the past few years which apparently contributes as well). A reminder, I was at 264 at the beginning of December and my shuck and jive speech to get my shit together didn't land well with her.  After a talk with my bestie who is on them convinced me (us) with her experience, I relented and agreed to go on them. After almost 4 months on a 10mg dose (the lowest dose available), I'm at 184.  So, I guess they work.  😂   I will also say this is with zero dietary changes and a pretty scattered workout schedule the past two months.  I hope in time when all of the projects are done and we are finally able to focus on ourselves that I can eventually go off of them with hard work.   I'm pleased with...
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Choco-Nana "Custard"

I miss having full fat custard sometimes.  It's not that I deprive myself of it, it's just that sometimes, okay, most of the time a donut or cupcake sounds better when I want something sweet on my high cal day.  But when I want to cheat my tastebuds into some deliciousness and feel like I'm getting that sinful chocolate custard with some good for me side effects like fiber, healthy fats and protein then I make this baby:

To quote Ferris Bueller, "it is so choice."  If you'd like the printable recipe, click here.

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  1. another layerJuly 5, 2011 at 9:50 AM

    Looks good - but I think mostly cupcakes and donuts work better as a treat for me too.

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  2. Anele @ Success Along the WeighJuly 5, 2011 at 9:57 AM

    Oh girl me too! This is just for non-high cal days when I want to be "good" but feel like bein' BAD!

    :)

    ReplyDelete
  3. AnonymousJuly 5, 2011 at 10:53 AM

    Way to go, congrats on your way to 100 followers ;) Doesn't it feel good to actually get to do something you wanted to?

    ReplyDelete
  4. BeckyJuly 5, 2011 at 7:31 PM

    It IS SO CHOICE! This recipe freaks me out a lil, cause I make almost the exact same thing!!!

    ReplyDelete
  5. BeckyJuly 5, 2011 at 7:32 PM

    it also helps me when I get an ice cream craving.

    ReplyDelete
  6. Kimberly CooperJuly 9, 2011 at 2:15 PM

    MMMMMM, that sounds really good!!

    ReplyDelete

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