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What I'm Reading This Week #35

Howdy do and happy last Friday of August!  I hope you had a good week and if your weather was like ours, it was FINALLY under 93 degrees.  Don't get me wrong, I know sweater weather isn't here but it was nice to not have the AC working overtime (set to 76) starting at 11am every day!   It was nice to not walk out to water the garden and walk into a wall of humidity so I will take what I can get.    Speaking of which: With this 3" San Marzano , I shall be able to make enough sauce to cover 7.3 spaghetti noodles. 😒 Now let's get to: How to Stock Your Pantry for Quick & Easy Meals in Minutes   (Ooh, I need to crockpot some black beans for some sweet potato black bean burritos.) What Happens to Your Body When You Start Lifting Weights After 50   (Stay strong, sharp, and independent—no matter when you start.) Ditching This Common Food Type Could Double Weight Loss, According To Scientists (It makes sense and I've started to cut back on them for ...
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Finger gesture - Weigh in

What is up with these 2 oz weigh in's?  I know there were some high impact exercises this week but not that bad!  (Says the woman dreading walking at the fair today with this sore body and can't wait to take ibuprofen!)  So I don't count 2 oz losses which means a zero for today.

I'm happy with what I've lost this month which is 6 lbs. but the 8 lb losses per month that were so constant during the first 100 lbs are eluding me.  I know some would be tempted to say "you weigh less than you did then" and I'd have to remind them yes, but I'm still over 300 lbs!  Whatever.  I've got an exercise schedule to make out this weekend so I'll do that tomorrow and try to plan intelligently.

Hope everyone has a great weekend!

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  1. Anita The Epicure LadyJuly 31, 2011 at 12:10 AM

    I know the 2oz is frustrating, especially with the effort you and the Mr put in, you track calories in, you track calories used, if you lost weight simply by planning you would be have double digit losses

    congrats on the 6 pounds for the months

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  2. DeniseJuly 31, 2011 at 2:31 AM

    Those kind of weigh-ins are downright maddening. Hope that next week the scale makes it up to you!

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  3. NonerAugust 1, 2011 at 10:57 AM

    I ended up with a 2 pound gain for the month.

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