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Halfway Through September Weekend Recap

Howdy-eth Do-eth?  Anyone else in the 90's today and the rest of this week?  🤬  It's like summer is getting out its last wrath or something.  Not to say when the calendar flips to 'official' Fall that it will suddenly drop in temps but I did see low 80's on the horizon even though my body is quite ready for 60's, sweatshirts and fuzzy socks.  But I know at least one or two Indian summers or whatever people younger than me in the PC realm call Satan bursts await in October.  I am happy to say I was able to get into the basement Friday and that pic from Friday's post is actually a reality on top!  It still looks like steaming garbage on the floor but I do what I can.   Saturday we decided to drive and find a Town de la Podunk and see what we could get into.  When we arrived at said place, we had a swing and a miss for an old fashioned donut shop.  For the love of God, they are not dinner rolls dunked in DQ chocolate dip cone sauce....
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Uh 'scuzi?- Weigh In

Nothing.  That was by the skin of my teeth too.  The scale was desperately trying to push me back into the next number up.  WTF!?!?!  I was as perfect as you could get this week!  Water, fiber, sodium, all on point.  Exercise?  I went over my planned calorie burn by 1100 (burned 5300) and I even adjusted calories up slightly (100 calories) on the days I had big time burns to assure the bod there was no starvation crap going on.  The system was "on" all week so I seriously just don't get it.  The scale wants to go the wrong direction and I'm freaking out a little bit.  I'm trying to tell myself that my body freaked out after losing 9 lbs in 2 weeks (now 8 lbs with last week's gain) so I think 2 weeks is plenty of adjustment time and there should really be no excuse next week for me not to lose.  We'll see.  I don't have time to go backward.

Hope everyone has a great weekend!

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