What I'm Reading This Week #20

Heidi ho, you sassy beasts!  It's Friday, in case ya didn't know and that means (hopefully) your work week can kiss your butt for a few days and you can work on getting the yard ready for planting.  (Or are you one of the ones who planted before your last frost and are now lamenting the loss of flowers?)  I made that mistake once and my Grandma chided me "I told you to wait until after Mother's Day!"  I know, I know!  Pffft!  You never know what mama nature has up her sleeve!   I still have to think on what I want to put out there but one thing at a time as my brain isn't powered that direction just yet because I know throngs of the masses will be descending upon every nursery.

source

Now let's descend upon:

‘I started resistance training at 65 and significantly reversed my severe osteoporosis’  (Now THAT'S what I'm talking about!  Get started pumpin' iron at any age!)

20 Easy Gut-Healthy Dinners That Are High in Protein  (Yes please!)

Exercise at This Time of Day Is Best for People Living with Obesity, Overweight  (Good, that's our usual.)

10 Fruits High in Vitamin C—and How They Benefit Your Body  (Skeevies no longer have a "season" anymore so eat up!)

8 Realistic Ways to Get Better Sleep Tonight  (I'll take all I can get!)

Stevia and Other Non-Sugar Sweeteners May Not Increase Appetite Levels, Study Finds  (I could've told you that.  The claim was always they make you end up eating more but I use them every day and my calorie intake doesn't change unless I change it on purpose.)

When It’s Abandonment, Not Estrangement  (Mmm hmm.)

Therapist Reveals The Massive Neurological Benefit Of Listening To The Music You Loved In High School  (Depends which phase I was going through... hair bands or The Cure!)

The one movie John Cusack hated with a passion: “I will never trust you as a director ever again”  (I guess the paper boy isn't the only one who wanted his two dollars back.)

The Surprising Name Origins of 20 Famous 1980s Bands  (Uhhh... puts a different spin on a new romantic staple!)

Miss a post here this week?  Catch up below!

Thai Shrimp Salad 

Hump Day Poll:  Which One Are You?

It's been a busy few weeks and we're back to reality which is always waiting to greet you.  I suppose we should consider when/if we want to start on the patio boards.  I really wish we would've done those in April because now all of the nosy's are out.  So tempted to tarp the patio to keep prying eyes out.  (Looks for a portable pop up tent.)

What's poppin' for you this weekend?

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