What I'm Reading This Week #35
Howdy do and happy last Friday of August! I hope you had a good week and if your weather was like ours, it was FINALLY under 93 degrees. Don't get me wrong, I know sweater weather isn't here but it was nice to not have the AC working overtime (set to 76) starting at 11am every day! It was nice to not walk out to water the garden and walk into a wall of humidity so I will take what I can get. Speaking of which: With this 3" San Marzano , I shall be able to make enough sauce to cover 7.3 spaghetti noodles. 😒 Now let's get to: How to Stock Your Pantry for Quick & Easy Meals in Minutes (Ooh, I need to crockpot some black beans for some sweet potato black bean burritos.) What Happens to Your Body When You Start Lifting Weights After 50 (Stay strong, sharp, and independent—no matter when you start.) Ditching This Common Food Type Could Double Weight Loss, According To Scientists (It makes sense and I've started to cut back on them for ...
Road trip time indeed. Hopefully some good road food comes with that too. Have a great weekend everyone!
ReplyDelete*Slaps belly*
DeleteI hope you guys have a wonderful time getting into all kinds of tomfoolery over the weekend!
ReplyDeleteWe just have the usual stuff going on between chores, work, and church this weekend. It's mighty warm for May, but it's cool enough in the mornings to have the windows open which feels great.
Have a super weekend!
Enjoy those cool mornings, you know it's gonna be short lived.
DeleteDo the slant boards work well? My calves get tight too. The doctor gave me a few stretches to try especially after a run or walk. This weekend is rainy so we are binge watching TV.
ReplyDeleteI *love* mine! I do need to use it more than I do but I start at the 20% and I stand on it for no less than a full minute but try to do two. This especially helps me after a long walk where my dogs are barking to stretch my plantar fascia as well. The chiropractor is very happy I got one. When I'm on a roll, I do it morning, midday and an hour after a workout when my muscles try to contract. Chiro said I've gained over 5% more dorsiflexion in 3 weeks! (Wow, the stuff that makes you happy as an adult 😂)
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