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Our Strength Workouts for the Coming Month

source First off, a very happy birthday to my bestie!  Once again, I am in awe of what a beautiful, giving, patient friend you are.  I don't know how I got so lucky to have you in my life but I'll take it!  Wishing you an evening sans bra in front of the tube, enjoying your gifts and knowing you're loved! 🎂🎁 *** Note: I am sharing what our routine will be, this isn't suggesting you do it. Consult your doctor before starting any new exercise program. We have officially been doing strength training again for two full months.  I've got to admit, I'm proud of us.  It's hard going from none, being upset with how far your strength capacity has plummeted and discouraged to making sure you stick with it every week.  June was 2x week until the final week trying to build a base and then the final week and through July we went to 3x week.  This past week, I tried to up it for most exercises to 15 lbs.  I don't feel as strong as I did when we were doing i...

Hump Day Poll: This is Bananas

(source)

Banana "threads".  

Eat 'em?  
Dump 'em?  
YARF, don't even remind me they exist!!

OMG, I'm going to barf just talking about them.  I have no idea what my repulsion is to them but if one doesn't come off while peeling it, it might as well be a worm on it that I'm taking off and flinging into the bin.

How about you?  I'll assume I'm the only weirdo.

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Comments

  1. I dump them. They don't repulse me but I don't like to eat them if I can help it.

    ReplyDelete
  2. They don't bother me. I just peel them off as needed. I find that when they aren't quite ripe there are more strings than on the really ripe ones.

    ReplyDelete

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