What I'm Reading This Week #20
Howdy do punkin' poos? I hope you had a delightful week of blissful productivity at work (aka hanging on by the frays of your well bitten fingernails whilst saying you need to win the lottery but never actually playing.) A birthday shout out to my grandma. You know, even though she would've been 86, and I know the probability is she would be gone now, it still doesn't stop me wondering how long she would've made it if dementia hadn't reared up. I could really use one of her hugs or her hands cupping my face with that ornery little grin saying I was her first grandbaby. Happy birthday grandma. I hope you and mom have a big euchre game going on tonight. We've been slowly integrating back into walking this week as the Mr could handle. Last night he was able to do two laps without having to stop to stretch so that is good news. For more news, let's check out: Grip Strength Is A Sneaky Predictor Of Longevity—Here’s How To Improve Yours ...
Mostly left side sleeper with a pillow under the neck and a pillow on the side for leverage.
ReplyDeletePositive vibes for today!!!
It all depends on where I'm sleeping. If I'm in my recliner I lay all the way back with usually one leg bent and a heating pad on my back. If I'm in bed I'm more of a stomach/side sleeper. I flip and flop because laying on either side gives me hip pointer issues after a little while so then I'm on my tummy, which I like the most I'd say.
ReplyDeleteI'm generally a side sleeper with one pillow, and it has to be soft and squishy. I start on my right side but I will flip back and forth through the night. Once something on my right side gets stiff or sore, I roll to my left until I feel uncomfortable there, and then roll back to my right. Most of the time I'll wake up on my right side. And there are always the weird times where only sleeping on my back feels comfortable, usually when I am having digestive issues.
ReplyDeleteI have neck and back issues so have a pile of pillows arranged while I sleep on my left side.
ReplyDeleteSending you many positive vibes for your day!
Good luck! Hope it goes smoothly.
ReplyDeleteSide, rolled pillow under neck, thick pillow under top leg
Side sleeper, either side but mostly facing the edge of the bed furthest from the door (so right side at home, but often left side when travelling based on how the room I'm staying in is set up). One firm pillow, and a body pillow for alignment.
ReplyDelete