Our Strength Workouts for the Coming Month
source First off, a very happy birthday to my bestie! Once again, I am in awe of what a beautiful, giving, patient friend you are. I don't know how I got so lucky to have you in my life but I'll take it! Wishing you an evening sans bra in front of the tube, enjoying your gifts and knowing you're loved! 🎂🎁 *** Note: I am sharing what our routine will be, this isn't suggesting you do it. Consult your doctor before starting any new exercise program. We have officially been doing strength training again for two full months. I've got to admit, I'm proud of us. It's hard going from none, being upset with how far your strength capacity has plummeted and discouraged to making sure you stick with it every week. June was 2x week until the final week trying to build a base and then the final week and through July we went to 3x week. This past week, I tried to up it for most exercises to 15 lbs. I don't feel as strong as I did when we were doing i...
No guests this year, just me and Mom. I'm making the same as always. Have a wonderful Thanksgiving!
ReplyDeleteHad a tooth extraction today so more mashed potatoes and stuffing for me and less turkey but otherwise looking forward to a quieter day and some snuggle time in front of the fireplace. We have a 1-hour family conference call scheduled for early evening to say hi - and that will probably be just enough for me. Happy Thanksgiving!
ReplyDeleteFor the first time we are ordering to-go Thanksgiving dinners from a local restaurant. I found out last week another local (my favorite place) was also doing them and cooking in the 100 yr old ovens... RATS! Didn't hear about that until we placed this order but that's okay. It's still local and we are grateful to not have to cook during this insane time with our hours. Even better...no dishes. LOL
ReplyDeleteHave a wonderful Thanksgiving day without any of the family dramas that ensue with humans!
Honestly I am looking forward to this one. I know it is just us but I have had to put up with drama from extended family at Thanksgiving my entire life and this is a break. Now don't get me wrong, I wouldn't wish this on everybody every year - but I am going to enjoy a totally drama free Thanksgiving for once in my life and I am happy about that! Happy Thanksgiving everybody! Let's Eat!
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