Hobbly Weekend Recap
Hello Monday. The start of a new week is upon us. source The Mr's back was not happy and getting worse Friday so he had to break down and go to the chiropractor. He said it's the ligament that runs over his SI joint and it's inflamed. He told him to use ice over heat, cold lasered him and yanked his bum leg. He's been using the shoulder migraine ice pack I got him for Christmas on his lower back held in place by the back brace belt from the last SI joint flare up. He couldn't really do a whole lot so we shared a blood supply with the couch most of the day Saturday. We finally decided to go poke around the garden center just to get out of the house and get some movement. OMG, the prices!!! Flats are 12 plants less than they used to be for $3 more or $6 more if you want the old amount. Plants are $5 a pop for a tomato or basil plant. I'm REALLY hoping I properly harden off my seedlings because I can't af...
It was later than I even realized when you suggested we work out so I'm glad we did. It was a tough workout too, but feels good to stay on track.
ReplyDeleteFor me it's if I go the whole weekend without doing a workout of some sort. In the summer, it's often cutting the lawn and that's anywhere from 40 minutes if we both do it to 1 hour 20 minutes if I do it by myself. But lately I've been doing the lawn on my own on Fridays before the hubs gets home because of his long work schedule, so I'll fall into the trap of not doing a workout on either Sat or Sun, and that's not good. I have to plan that out better because I do have the time; I just need to be more disciplined and get it done in the morning before doing my house stuff.
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