Non Scale Victories This Week
During last night's LIIFT 4 Shoulders workout, I saw an improvement over last weeks shoulder presses. I was unable to do the 2nd and 3rd sets last week overhead after about 3-4 presses. My left shoulder would literally fall like I'd lost all muscle control with 10 lb weights. Yesterday I used the same 10 lbs and it wasn't until the 7th rep on the second set that I started to feel bad fatigue but pushed through. On the third set my shoulders were shot but I was still able to push overhead even if slower. I pushed to fatigue but didn't have that dangerous muscle drop I had before. The zinnias I grew from seed are mostly in full bloom and I took some pics before cutting some to put in a little vase. What were your non scale victories so far this week? ==================== Get posts sent straight to your inbox on Follow It . Some posts may contain affiliate links that help keep this blog running at no cost to you. See the Disclaimer page for more info....
Yeah I have to say I was impressed and I'm definitely willing to get it again at the right price. It satisfies that pizza craving without making you feel guilty about the grease and calories of a "real" pizza.
ReplyDeleteI haven't tried this brand, but for gluten free and vegan it sure looks good. I try to keep a pizza from a take and bake place in the oven for those pizza craving nights. They are so much better than my local pizza places, but I have to plan ahead and pick one up while I'm out of town for other things.
ReplyDeleteI don't recall ever seeing this brand, so I'll have to take a look at our grocery stores. We have one store that carries a lot of local businesses frozen pizzas and they have a huge line of vegan food, so I'll have to take a better look next week to see if they sell it.
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